Free Online Wellness Courses & MOOCs

Skillshare

Yoga Inversions - 2 - Learn - Forearm Balance (Skillshare)

Lifestyle

Unlock new levels in your yoga journey with our 'Yoga Inversions - 2: Learn Forearm Balance' course. Designed for both beginners and experienced yogis, this course will guide you through the steps needed to perform a forearm balance, enhancing your strength, flexibility, and mental clarity. Discover how going upside down can transform not just your body but also your mindset.

Self Paced

Self-Paced

Lifestyle Wellness Yoga

Skillshare

How To Be Happy Find Joy (Skillshare)

Lifestyle

Discover the path to true happiness with our 'How To Be Happy: Find Joy' course. Designed by experts, this program breaks down the complex concepts of happiness and success into simple, actionable steps. Learn mindfulness techniques, explore what truly matters in life, and master a proven formula for creating joy every day.

Self Paced

Self-Paced

Personal Development Lifestyle Happiness

Skillshare

Partner Dancing for Beginners and those with "two left feet" (Skillshare)

Lifestyle

Embark on a fun and supportive journey into the world of partner dancing with our beginner-friendly course. Perfect for those who consider themselves clumsy or new to moving to music, this class is designed to build confidence and introduce fundamental skills in a relaxed and encouraging environment. Our expert instructors focus on the basics, ensuring you feel comfortable and capable from your very first step.

Self Paced

Self-Paced

Lifestyle Dance Wellness

Skillshare

Forgiveness is For You (Skillshare)

Lifestyle

Embark on a journey towards inner peace and personal growth with 'Forgiveness is For You'. This enlightening course reveals the profound impact of forgiveness in your spiritual awakening and daily life. Discover how releasing pain and resentment can pave the way for healing and happiness.

Self Paced

Self-Paced

Lifestyle Emotions Happiness

Skillshare

Wake Up: Kickstart Your Day Full of Energy, Motivation & Confidence (Skillshare)

Lifestyle

Are you tired of dragging yourself through your mornings? This course, Wake Up: Kickstart Your Day Full of Energy, Motivation & Confidence, is here to change the way you start your day. Developed by Daniel Kant, a mentor and self-improvement expert, this program offers an easy-to-follow morning routine that has been adopted by some of the most successful individuals worldwide. Say goodbye to dull mornings and hello to a vibrant, productive day.

Self Paced

Self-Paced

Coaching Motivation Confidence

Skillshare

How to be Rich, Intelligent and Successful in Life (Skillshare)

Lifestyle

Embark on a transformative journey towards wealth, wisdom, and achievement with 'How to be Rich, Intelligent and Successful in Life'. This course is designed for those who aspire to lead enriched lives, equipped with the necessary skills to thrive. Dive into practical lessons that will make you richer in knowledge, intelligence, and success.

Self Paced

Self-Paced

Lifestyle Critical Thinking Wellness

Skillshare

Nancy's Kitchen: Let's Make Pink Pickled Eggs (Skillshare)

Food & Nutrition

Embark on a flavorful journey into the world of pickling with 'Nancy's Kitchen: Let's Make Pink Pickled Eggs'. This beginner-friendly course teaches you how to prepare vibrant pink pickled eggs using simple, accessible ingredients. Perfect for hot summer days or as a unique addition to your snack repertoire.

Self Paced

Self-Paced

Nutrition Food Diet

Skillshare

Calm Your Monkey Mind - Beginners Guide to Meditation (Skillshare)

Health & Society

Are you ready to quiet the chatter in your mind? Our 'Calm Your Monkey Mind - Beginners Guide to Meditation' course offers a gentle introduction to the art of meditation. Whether you're seeking relief from stress, improved concentration, or simply a deeper sense of peace, our expert-led sessions will guide you through the fundamentals and help you establish a daily practice that suits your lifestyle. Join us on this journey to a calmer, more focused mind.

Self Paced

Self-Paced

Health Mind Lifestyle

Skillshare

Evoking Spirit, Abridged A7.A (Skillshare)

Health & Society Lifestyle

Discover a unique approach to experiencing the spiritual world in our 'Evoking Spirit, Abridged A7.A' course. This comprehensive guide condenses seven full courses into one, offering you an accessible path to understanding and connecting with the Spiritual Universe without the need for drugs, superstitions, or death. Perfect for those new to spirituality as well as seasoned seekers looking for a concise overview.

Self Paced

Self-Paced

Lifestyle Wellness Meditation