Diet

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The New Nordic Diet - from Gastronomy to Health (Coursera) Coursera
University of Copenhagen

The New Nordic Diet - from Gastronomy to Health (Coursera)

Sci: Biology & Life Sciences Food & Nutrition

Embark on an enlightening journey into the world of The New Nordic Diet, where culinary excellence meets nutritional science and environmental sustainability. Learn how this innovative food culture promotes health, gastronomic pleasure, and respect for our planet. This course is designed for those seeking to understand the impact of diet on mental and physical health, and how adopting a regional-based diet can lead to a healthier lifestyle.

Aug 31st 2026
5-12 Weeks
Health Food Diet
Details
Navigating Diets (Coursera) Coursera
National Academy of Sports Medicine

Navigating Diets (Coursera)

Food & Nutrition Health & Society

Embark on a journey to make sense of the diverse world of dieting. This course will equip you with the knowledge to discern between scientifically-backed nutrition plans and fad diets. Learn how different diets affect your health, physique, and sports performance, enabling you to make informed dietary choices.

Aug 31st 2026
1 Week
Nutrition Diet Healthy Diets
Details
Nutrition and Wellbeing (FutureLearn) FutureLearn
University of Aberdeen

Nutrition and Wellbeing (FutureLearn)

Food & Nutrition Health & Society

Embark on a journey to demystify the complex world of nutrition and wellbeing with our free online course. In this comprehensive program, you'll learn how to critically evaluate the often-conflicting messages about diet, health, and lifestyle today. Gain valuable skills to apply nutritional knowledge to your personal routine effectively. Discover the scientific basis of human nutrition and explore current concepts and controversies in the field.

Self Paced
4 Weeks
Health Nutrition Food
Details
Nutrition and Disease Prevention (FutureLearn) FutureLearn
Taipei Medical University

Nutrition and Disease Prevention (FutureLearn)

Health & Society Science

Explore the fascinating relationship between what we eat and our overall health on 'Nutrition and Disease Prevention'. This FutureLearn course delves into how dietary choices impact disease prevention, shedding light on how a balanced diet can be your first line of defense against common ailments. From understanding the science behind nutrition to applying practical strategies for weight management and disease avoidance, this course is designed for anyone interested in leveraging food as medicine.

Self Paced
4 Weeks
Health Nutrition Healthcare
Details
Food and Mood: Improving Mental Health Through Diet and Nutrition (FutureLearn) FutureLearn
Deakin University,Food & Mood Centre

Food and Mood: Improving Mental Health Through Diet and Nutrition (FutureLearn)

Food & Nutrition Health & Society

Discover the profound connection between what you eat and how you feel with 'Food and Mood: Improving Mental Health Through Diet and Nutrition'. This enlightening course from FutureLearn explores the intricate relationship between nutrition and mental health. By understanding how dietary choices can influence your mood and cognitive function, you'll be equipped to make informed decisions that lead to a healthier mind and body.

Self Paced
3 Weeks
Health Nutrition Food
Details
Nutrition Science: Lifestyle Medicine (FutureLearn) FutureLearn
University of Aberdeen

Nutrition Science: Lifestyle Medicine (FutureLearn)

Food & Nutrition Health & Society

Explore the powerful role that diet and nutrition play in maintaining lifelong health on this comprehensive four-week course. Delve into the relationship between mood, food, and overall wellbeing as you uncover the factors promoting health and longevity in adults. This course will equip you with the knowledge to make informed lifestyle choices for a healthier future.

Self Paced
4 Weeks
Health Nutrition Diet
Details
The Science of Weight Loss: Dispelling Diet Myths (edX) EdX
The University of Newcastle, Australia,NewcastleX

The Science of Weight Loss: Dispelling Diet Myths (edX)

Food & Nutrition

Embark on a journey to understand the true science behind weight loss with our comprehensive course. Discover why popular diets often fail, learn about healthy eating habits supported by research, and gain insights into maintaining a healthy weight for life. This course is designed for anyone looking to lose weight or support others in their weight management journey.

Feb 22nd 2023
5-12 Weeks
Nutrition Food Healthy
Details
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