Best Free Food & Nutrition Courses & MOOCs

Coursera

University of Copenhagen

The New Nordic Diet - from Gastronomy to Health (Coursera)

Sci: Biology & Life Sciences Food & Nutrition

Embark on an enlightening journey into the world of The New Nordic Diet, where culinary excellence meets nutritional science and environmental sustainability. Learn how this innovative food culture promotes health, gastronomic pleasure, and respect for our planet. This course is designed for those seeking to understand the impact of diet on mental and physical health, and how adopting a regional-based diet can lead to a healthier lifestyle.

Nov 23rd 2026

5-12 Weeks

Health Food Diet

Coursera

National Academy of Sports Medicine

National Academy of Sports Medicine Nutrition Essentials (Coursera)

Food & Nutrition Health & Society

Embark on a journey towards becoming an expert in nutrition coaching with the National Academy of Sports Medicine's (NASM) Nutrition Coaching Essentials course. This comprehensive program is designed to equip you with the knowledge and skills necessary to guide individuals towards achieving their health, fitness, and performance goals through evidence-based nutritional strategies. Whether your clients aim for improved body composition, enhanced athletic performance, or better overall health, this course will empower you to make a significant impact.

Nov 23rd 2026

1 Week

Nutrition Sports Coaching

Coursera

Tufts University

Building a Healthy Plate (Coursera)

Food & Nutrition Health & Society

In this mini-course, we delve into the world of nutrition, exploring dietary patterns that prevent chronic diseases and promote overall well-being. Learn what makes up a healthy plate and how to apply these principles in your daily eating habits.

Nov 23rd 2026

4 Weeks

Health Nutrition Healthy Diets

Coursera

Ludwig-Maximilians-Universität München

Nutrition and Lifestyle in Pregnancy (Coursera)

Food & Nutrition

Embark on a journey to understand the critical impact of nutrition and lifestyle choices during pregnancy. This course provides evidence-based insights into maintaining a healthy nutritional status before and during pregnancy, ensuring the best possible outcomes for both mother and baby.

Nov 16th 2026

4 Weeks

Health Nutrition Healthy

Coursera

Johns Hopkins University

Family Spirit Nurture (Coursera)

Food & Nutrition Health & Society

Embark on a transformative journey with the Family Spirit Nurture course, where you'll learn essential skills to support healthy growth and development in infants aged 0-6 months. This unique program is tailored for health professionals working with families, emphasizing nutrition education and cultural sensitivity, especially within Indigenous communities. By the end of this course, you will be equipped to foster positive maternal and family nutrition practices, all while honoring and integrating traditional Native Foodways.

Nov 16th 2026

4 Weeks

Nutrition Breastfeeding Child Nutrition

Coursera

Stanford University

Child Nutrition and Cooking (Coursera)

Food & Nutrition Health & Society

Dive into the world of child nutrition and cooking with our expert-led course. Explore the importance of healthy eating patterns in early life and learn practical skills to prepare nutritious meals for your little ones. Understand how individual family decisions shape a child's lifelong relationship with food.

Nov 9th 2026

5-12 Weeks

Nutrition Children Cooking

Coursera

Stanford University

Stanford Introduction to Food and Health (Coursera)

Food & Nutrition Health & Society

Embark on a journey towards healthier eating habits with Stanford University's Introduction to Food and Health course, available on Coursera. This practical course shifts the focus from nutrients to real food and its environment, equipping you with the knowledge and skills to make informed dietary choices for improved health and sustainability.

Nov 9th 2026

5-12 Weeks

Health Nutrition Food

Coursera

Emory University

Weight Management: Beyond Balancing Calories (Coursera)

Food & Nutrition Health & Society

Explore the science behind obesity and understand why it has become so prevalent in today's world. This course delves into how our modern food environment influences our bodies' calorie consumption and resistance to weight loss. Learn practical strategies for managing your weight effectively and sustainably.

Nov 9th 2026

5-12 Weeks

Health Obesity Body Weight

Coursera

Stanford University

Cooking for Busy Healthy People (Coursera)

Food & Nutrition Health & Society

This course is designed for busy individuals who want to enjoy delicious, nutritious meals without spending hours in the kitchen. Learn from home cooks and professional chefs as you explore fundamental cooking techniques and principle-based cooking methods that will empower you to create your own healthy dishes.

Nov 9th 2026

4 Weeks

Healthy Cooking Healthy Food