National Academy of Sports Medicine Nutrition Essentials (Coursera)

National Academy of Sports Medicine Nutrition Essentials (Coursera)

NASM's Nutrition Coaching Essentials enables you to provide evidence-based guidance to those seeking to improve body composition, athletic performance, and health. By successfully completing this program, you will have the knowledge and abilities to leverage nutrition education to increase your client's success, reduce turnover, and maximize adherence.

Class Deals by MOOC List - Click here and see Coursera's Active Discounts, Deals, and Promo Codes.

Held to the highest standard of research-based theory and practice, the Nutrition Essentials program teaches you how to provide nutritional direction to a variety of clients with differing goals. Your knowledge and skill base will be updated to remain current and focused on delivering the gold standard of client care in the nonclinical sphere.
This course is intended for those who are interested in learning about or teaching others how to apply nutrition priniciples for improved health and wellness.

What You Will Learn

  • Learn the latest and most up-to-date information on nutrition science, behavior change strategies, and nutrition coaching strategies.
  • The program provides all of the information you need to help maximize your client’s success and put them on a path to better eating.

Syllabus

WEEK 1: NASM Nutrition Coaching Essentials

Go to Class
MOOC List is learner-supported. When you buy through links on our site, we may earn an affiliate commission.

Related Courses

The Science of Gastronomy (Coursera) Coursera
The Hong Kong University of Science and Technology - HKUST

The Science of Gastronomy (Coursera)

This course introduces a number of basic scientific principles underpinning the methodology of cooking, food preparation and the enjoyment of food. All topics covered have a strong basis in biology, chemistry, and physics application. Among others, they include the consumption of cooked food, the physiological and evolutionary implication of the senses, geographic and cultural influences on food, and the rationale behind food preparation. We will also discuss issues such as coupling of senses to improve sense stimulation; altering flavor by chemical means; and modification of the coloration to improve the appearance of dishes. Following the video demonstrations of the scientific principles of cooking, you will learn to recognize the key ingredients and their combinations for preparing good healthy food.

Sep 1st 2026
5-12 Weeks
Giving Helpful Feedback (Coursera) Coursera
University of Colorado Boulder

Giving Helpful Feedback (Coursera)

This course teaches you the simple principles expert managers use to improve and motivate employee performance. You’ll never have to avoid telling an employee “the truth” again, because the seven techniques we teach will not make employees defensive or afraid. As a manager, or someone who would like to be a manager, you’ll also learn specifically what feedback is, how negative feedback is weighed more heavily than positive, and how positive feedback can super-charge behaviors such as creativity and teamwork.

Aug 31st 2026
5-12 Weeks
Sports and Society (Coursera) Coursera
Duke University

Sports and Society (Coursera)

Sports play a giant role in contemporary society worldwide. But few of us pause to think about the larger questions of money, politics, race, sex, culture, and commercialization that surround sports everywhere. This course draws on the tools of anthropology, sociology, history, and other disciplines to give you new perspectives on the games we watch and play.

Sep 7th 2026
5-12 Weeks
Sustainable Food Production Through Livestock Health Management (Coursera) Coursera
University of Illinois at Urbana-Champaign

Sustainable Food Production Through Livestock Health Management (Coursera)

Learn about the impact of infectious disease on sustainable animal-based food production by understanding the science of growth, immunity, and infection and by learning the problem-solving skills needed to advance animal health and food production through optimal management practices. In this course we will explore the effect of infectious disease on sustainable animal-based food production. The content and learning outcomes of this new course will be designed to be relevant across different food production sectors (i.e., beef, dairy, poultry, and pigs).

Sep 7th 2026
5-12 Weeks
Measuring and Modeling Impact in Evaluations (Coursera) Coursera
Johns Hopkins University

Measuring and Modeling Impact in Evaluations (Coursera)

We want to provide you some information about our course “Measuring and Modeling Impact in evaluations”. The purpose of this course is to give you a better understanding of different measures of impact that could be used in the evaluation of a program in the areas of maternal and child health and nutrition. For each of the measures presented, we will discuss current sources of data you might draw on as well as describe the methods that can be used to measure these. When we describe the methods, we also try to identify the strengths and weakness of the methods as well as their suitably for use in an evaluation.

Aug 24th 2026
4 Weeks
Healthy Practices: Nutrition, Physical Activity, and Community and Family Participation (Coursera) Coursera
University of Colorado System

Healthy Practices: Nutrition, Physical Activity, and Community and Family Participation (Coursera)

In this course you will find a comprehensive overlook of healthy practices in public schools in the USA, including: physical activity and nutrition in the school setting. We will review the basics of some of the regulatory programs found in the United States that support healthy students through nutrition education and nutrition programs. You will be able to explain some of the nutritional components such as, alternatives to the use of Sugar-Sweetened Beverages. Many of these principles can be applied to students in schools throughout the globe.

Aug 24th 2026
4 Weeks
Tu consultorio de Coaching en las ondas (Coursera) Coursera
Universitat Autònoma de Barcelona

Tu consultorio de Coaching en las ondas (Coursera)

Este MOOC, Coaching en las ondas, da respuesta a la necesidad de los directivos o responsables de equipos de aprender nuevas estrategias que les permitan dar respuestas adecuadas a los grupos con los que interactúan. Esta aproximación a la gestión de los equipos se efectúa mediante los recursos del Coaching y habilidades del líder coach.

Sep 7th 2026
4 Weeks
Hacking Exercise For Health. The surprising new science of fitness. (Coursera) Coursera
McMaster University

Hacking Exercise For Health. The surprising new science of fitness. (Coursera)

Renowned exercise physiologists Martin Gibala and Stuart Phillips of McMaster University teach the surprising new science of cardio fitness and strength-building—and then provide you with hacks to get fit and strong (and healthy!) in less time than you ever thought possible. What’s the right mix of exercise between cardio and strength? How do you know if you’re working out hard enough? What’s better, heavy or light weights? These questions and more are addressed through a course designed to provide even the most inexperienced of exercisers the tools you need to design time-efficient workouts that can be done virtually anywhere, from your own home to a city park or even at your workplace.

Sep 7th 2026
4 Weeks
Inglés Empresarial: Gestión y Liderazgo (Coursera) Coursera
Arizona State University

Inglés Empresarial: Gestión y Liderazgo (Coursera)

¿Es usted un ejecutivo de negocios o gerente que utiliza inglés en su profesión? Entonces Ud. sabe que la buena comunicación empresarial en inglés exige los enfoques, el vocabulario y las estructuras lingüísticas específicas. En este curso, Ud. seguirá, a lo largo con un gerente recién promovido, como ella construye y conduce a su equipo hacia el éxito.

Aug 24th 2026
5-12 Weeks
Nutrition and Lifestyle in Pregnancy (Coursera) Coursera
Ludwig-Maximilians-Universität München

Nutrition and Lifestyle in Pregnancy (Coursera)

Nutrition and Lifestyle in Pregnancy offers an overview of the latest research findings and international recommendations on a variety of nutrition-related aspects and outcomes of pregnancy. Ensuring a healthy nutritional status and lifestyle prior to and during pregnancy is one of the best ways to help support the healthy growth and development of the unborn child. We will look at how a healthy diet and lifestyle should ideally be achieved prior to conception and provide recommendations for pre-conception counselling of women.

Aug 24th 2026
4 Weeks