Coursera

Family Spirit Nurture (Coursera)

Offered by Johns Hopkins University,

This course is designed for health educators and home visitors serving families with infants 0-6 months old. Learners will gain knowledge and skills to make a positive impact on healthy infant nutrition and growth as well as maternal and family nutrition. This course is uniquely tailored towards Indigenous families and approaches nutrition through a strengths-based lens connecting to Indigenous foods and Native Foodways.

Class Deals by MOOC List - Click here and see Coursera's Active Discounts, Deals, and Promo Codes.

What You Will Learn

How to have meaningful discussions with families to positively impact healthy infant feeding and growth.
The importance of sugar moderation in the first year of life and beyond.

Syllabus

WEEK 1
Promoting Healthy Nutrition for Infants and Families
How can health educators have meaningful discussions with families around nutrition and healthy eating? A careful approach that connects families to strengths and culture can open the door for success. We explore a strengths-based approach, connecting to Native Foodways and Indigenous foods, and four brief techniques of motivational interviewing specific to promoting healthy nutrition choices.

WEEK 2
Brief Nutrition Basics
Everything a health educator needs to know about nutrients, food groups, and making sense out of nutrition facts labels. Also, the importance of moderating sugar intake and answers to some commonly asked questions around sugary drinks.

WEEK 3
Infant Nutrition
Why the first few months of baby's life are critical for establishing healthy feeding patterns. How to tell if a baby is hungry or full? Why breastfeeding is about more than just providing great nutrition. Tips and tricks on starting solid foods when baby shows readiness around 6 months and what caregivers can do to set a powerful healthy eating example (teaching their child to love healthy food and drinks).

WEEK 4
I Am Me! Baby Personalities
Understanding a baby's unique personality traits can help parenting go as smoothly as possible. How can we understand and work with each baby's feeding style? Also, we'll explore caregiver mental health and coping with challenges of parenting.

Go to Class

MOOC List is learner-supported. When you buy through links on our site, we may earn an affiliate commission.

Related Courses

Coursera

University of Copenhagen

Diabetes - the Essential Facts (Coursera)

Health & Society Medicine & Pharmacology

Across the world more than 420 million people are living with diabetes. Two thirds of these have not yet been diagnosed. When discovered late or managed incorrectly, diabetes can damage your heart, blood vessels, eyes, kidneys, and nerves, leading to disability and premature death. In fact, more people are dying of diabetes related diseases than of diseases as HIV/AIDS, malaria and tuberculosis combined. This course will provide you with an introduction to the most recent research in the field of prevention and treatment of diabetes as well as a broader understanding of the situation in different communities, rich and poor, across the world, where diabetes threatens public health.

Oct 11th 2026

3 Weeks

Health Nutrition Healthcare

Coursera

The Hong Kong University of Science and Technology - HKUST

The Science of Gastronomy (Coursera)

Sci: Biology & Life Sciences Health & Society

This course introduces a number of basic scientific principles underpinning the methodology of cooking, food preparation and the enjoyment of food. All topics covered have a strong basis in biology, chemistry, and physics application. Among others, they include the consumption of cooked food, the physiological and evolutionary implication of the senses, geographic and cultural influences on food, and the rationale behind food preparation. We will also discuss issues such as coupling of senses to improve sense stimulation; altering flavor by chemical means; and modification of the coloration to improve the appearance of dishes. Following the video demonstrations of the scientific principles of cooking, you will learn to recognize the key ingredients and their combinations for preparing good healthy food.

Oct 27th 2026

5-12 Weeks

Science Biology Physics

Coursera

National Academy of Sports Medicine

Making Sense of Supplements (Coursera)

Food & Nutrition Health & Society

No matter how hard you try, there is no escaping the endless stream of advertising for all the nutritional supplements out there. From protein and creatine to caffeine and other more-controversial performance aids, there is something tailored to every health, wellness, and fitness goal. This course has been designed to help explore some of the most common trends in the nutritional supplementation landscape and to help separate research-supported hope from marketing hype.

Oct 12th 2026

1 Week

Health Nutrition Healthy

Coursera

Stanford University

Child Nutrition and Cooking (Coursera)

Food & Nutrition Health & Society

Eating patterns that begin in childhood affect health and well-being across the lifespan. The culture of eating has changed significantly in recent decades, especially in parts of the world where processed foods dominate our dietary intake. This course examines contemporary child nutrition and the impact of the individual decisions made by each family.

Oct 12th 2026

5-12 Weeks

Nutrition Children Cooking

Coursera

University of Michigan

Breastfeeding: Public Health Perspectives (Coursera)

Health & Society

Engaging in this course will provide you with the opportunity to think about breastfeeding and its public health implications. The Socio-Ecological Model will be the framework of the course as we think about how each level of the Model (individual, interpersonal, community, organizational, and public policy) impacts breastfeeding practices in the United States, and globally.

Oct 26th 2026

4 Weeks

Health Healthcare Community

Coursera

Johns Hopkins University

An Introduction to the U.S. Food System: Perspectives from Public Health (Coursera)

Food & Nutrition Health & Society

A food system encompasses the activities, people and resources involved in getting food from field to plate. Along the way, it intersects with aspects of public health, equity and the environment. In this course, we will provide a brief introduction to the U.S. food system and how food production practices and what we choose to eat impacts the world in which we live. Through several case studies, we will discuss some key historical and political factors that have helped shape the current food system and consider alternative approaches from farm to fork.

Oct 26th 2026

5-12 Weeks

Health Nutrition Food

Coursera

Universiteit Utrecht

Unravelling solutions for Future Food problems (Coursera)

Food & Nutrition Health & Society

Our society depends on the availability of food and accessibility to it. According to the United Nations nearly 800 million people are hungry and on the other hand, over 650 million people are obese. While many people in developing countries experience food shortage, in industrialized countries people are throwing food away. These facts show how paradoxical and complex the world’s food problem is.

Nov 1st 2026

5-12 Weeks

Health Sustainability Nutrition

Coursera

National Academy of Sports Medicine

Navigating Diets (Coursera)

Food & Nutrition Health & Society

The wide and wonderful world of diets can be difficult terrain to navigate, especially with so much information scattered across the Internet and in magazines. Some are backed by scientific evidence, whereas others are mostly hype. Informed readers need to be well-armed with the latest facts regarding diets and how they impact health, body composition, and athletic performance.

Oct 12th 2026

1 Week

Nutrition Diet Healthy Diets

Coursera

Yale University

Health Behavior Change: From Evidence to Action (Coursera)

Health & Society

Humans often fail to make rational decisions that affect their health. This course seeks to heighten understanding of the social and behavioral factors that contribute to health decisions and behaviors, with an ultimate goal of learning how to utilize these factors in improving public health efforts.

Oct 26th 2026

5-12 Weeks

Health Healthcare Behavioral Psychology

Coursera

University of Colorado Boulder

Science of Exercise (Coursera)

Health & Society

Learners who complete Science of Exercise will have an improved physiological understanding of how your body responds to exercise, and will be able to identify behaviors, choices, and environments that impact your health and training. You will explore a number of significant adjustments required by your body in order to properly respond to the physical stress of exercise, including changes in carbohydrate, fat and protein metabolism, nutritional considerations, causes of muscle soreness & fatigue, and the effectiveness and dangers of performance enhancing drugs.

Oct 5th 2026

4 Weeks

Health Nutrition Healthy

Coursera

Johns Hopkins University

Public Health in Humanitarian Crises 2 (Coursera)

Health & Society

This course, Public Health in Humanitarian Crises 2, addresses public health issues of people affected by disasters, both natural or conflict-related. It discusses the many changes that occur in people’s lives when they are uprooted by a disaster, including many important topics related to humanitarian crises, such as when there is an epidemic a public health emergency; what do we mean with the humanitarian development nexus; what are the basics of disaster epidemiology and surveillance; humanitarian principles; and other very relevant topics. We will explore what humanitarian interventions could look like if we want to mitigate the effects of disasters.

Oct 26th 2026

5-12 Weeks

Nutrition Epidemiology Diseases

Coursera

University of California, Davis

Equine Welfare and Management (Coursera)

Sci: Biology & Life Sciences Veterinary

This unique course was developed by veterinarians at the world-renowned University of California, Davis School of Veterinary Medicine. The course will address horsemanship from a welfare perspective, within the context of “The Five Freedoms” of animal welfare. We’ll explore equine physiology, behavior and basic needs including housing, nutrition, hygiene and disease management.

Oct 12th 2026

5-12 Weeks

Nutrition Equine Horses