Coursera
Explore the Science of Exercise on Coursera and gain a deeper understanding of how your body adapts to physical activity. This course delves into metabolism changes, nutritional needs, causes of muscle fatigue, and the effects of performance-enhancing drugs, helping you make informed choices about exercise and health.
Coursera
Embark on a journey to understand the profound influence of public health with 'The People, Power, and Pride of Public Health.' This course offers an insightful exploration into how dedicated professionals have made significant strides in improving global health. From vaccine development to safety regulations, learn about the pivotal moments that have shaped our world.
Coursera
Transform your approach to fitness with 'Hacking Exercise for Health'. Designed by leading experts, this course reveals the surprising new science of exercise efficiency, helping you build strength and improve cardiovascular health in less time than traditional methods. Learn how to optimize your workouts for maximum results with minimal effort.
Coursera
Embark on a journey towards creating healthier school environments with our 'Healthy Practices' course. Explore the essentials of nutrition education, physical activity integration, and the role of community and family participation in public schools. Gain insights into U.S. regulatory programs and learn practical ways to reduce sugar-sweetened beverages and improve student health worldwide.
Coursera
Explore the intersection of nutrition, public health, and environmental sustainability with 'Public Health Perspectives on Sustainable Diets'. This course delves into the concept of a sustainable diet, its importance in maintaining planetary health, and how dietary choices impact climate change. Learn strategies to promote healthier eating habits that contribute to food security for current and future generations.
Coursera
Transform your family day care into a model of safety and well-being with our Health and Safety of a Home-Based Childcare Center course. Designed for aspiring childcare providers, this course covers the critical aspects of running a safe and nurturing home-based daycare. From staffing to nutrition, mental health to emergency planning, you'll gain the knowledge needed to create a secure environment for children in your care.
Coursera
Discover the complexities of our global food system and learn how to address future food problems through this insightful online course. From sustainable farming practices to reducing food waste and improving nutrition, gain the knowledge needed to contribute to a secure and equitable food supply for all.
Coursera
Dive into 'The Science of Gastronomy', an online course that demystifies the science behind your favorite dishes. From understanding the role of biology in food preparation to applying chemistry for enhanced flavors and physics for perfect textures, this course is a must for anyone passionate about cooking and the science of taste.
Coursera
Dive into the world of food systems with 'An Introduction to the U.S. Food System: Perspectives from Public Health'. This course unravels the complex journey of food from farm to plate, emphasizing its profound impact on public health, environmental sustainability and social equity. Gain insights through case studies that highlight key historical and political factors shaping our current food system, and discover innovative alternatives for a healthier future.