Physical Activity

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Hacking Exercise For Health. The surprising new science of fitness. (Coursera) Coursera
McMaster University

Hacking Exercise For Health. The surprising new science of fitness. (Coursera)

Transform your approach to fitness with 'Hacking Exercise for Health'. Designed by leading experts, this course reveals the surprising new science of exercise efficiency, helping you build strength and improve cardiovascular health in less time than traditional methods. Learn how to optimize your workouts for maximum results with minimal effort.

Aug 10th 2026
4 Weeks
Health Behavior Change: From Evidence to Action (Coursera) Coursera
Yale University

Health Behavior Change: From Evidence to Action (Coursera)

Dive into the science behind why we sometimes make unhealthy choices despite knowing better. This course, 'Health Behavior Change: From Evidence to Action', unravels the intricate relationship between behavior and health outcomes, equipping you with evidence-based tools to foster positive lifestyle changes in individuals and communities alike.

Aug 3rd 2026
5-12 Weeks
Managing Your Health: The Role of Physical Therapy and Exercise (Coursera) Coursera
University of Toronto

Managing Your Health: The Role of Physical Therapy and Exercise (Coursera)

Explore the vital connection between physical therapy, exercise, and overall health management with our expert-led online course. Whether you're looking to recover from an injury or seeking ways to maintain an active lifestyle, this course provides valuable insights into how regular exercise and targeted physical therapy can significantly impact your health and quality of life.

Jul 27th 2026
5-12 Weeks
Healthy Practices: Nutrition, Physical Activity, and Community and Family Participation (Coursera) Coursera
University of Colorado System

Healthy Practices: Nutrition, Physical Activity, and Community and Family Participation (Coursera)

Embark on a journey towards creating healthier school environments with our 'Healthy Practices' course. Explore the essentials of nutrition education, physical activity integration, and the role of community and family participation in public schools. Gain insights into U.S. regulatory programs and learn practical ways to reduce sugar-sweetened beverages and improve student health worldwide.

Jul 27th 2026
4 Weeks
Sit Less, Get Active (Coursera) Coursera
University of Edinburgh

Sit Less, Get Active (Coursera)

Are you concerned about the amount of time you spend sitting each day? Our 'Sit Less, Get Active' course is designed for individuals looking to break free from a sedentary lifestyle and become more physically active. Discover how to monitor your activity levels, set realistic goals, and integrate movement into your daily routine.

Jul 26th 2026
3 Weeks
Exercise Prescription for the Prevention and Treatment of Disease (FutureLearn) FutureLearn
Trinity College Dublin

Exercise Prescription for the Prevention and Treatment of Disease (FutureLearn)

Explore the transformative power of physical activity in preventing and treating disease with our comprehensive online course. Learn how exercise prescription is revolutionizing patient care for conditions like cardiovascular disease, mental health disorders, and cancer. Gain insights into the latest research and practical applications to enhance your understanding and skills in using exercise as a vital treatment option.

Self Paced
2 Weeks
Supporting Physical Development in Early Childhood (FutureLearn) FutureLearn
The Open University,Health Education England,Public Health England,Activematters

Supporting Physical Development in Early Childhood (FutureLearn)

Embark on a journey to understand the critical role of physical activity in the early years of childhood. This course will equip you with the knowledge and skills needed to ensure young children receive adequate exercise, thereby enhancing their mental and physical health. Explore the benefits of physical activities for babies and toddlers, and learn how to create an environment that promotes active play and healthy development.

Self Paced
5-12 Weeks
Your Body Inside and Out: Using Exercise Physiology to Slow Aging (edX) EdX
Stanford University,StanfordOnline

Your Body Inside and Out: Using Exercise Physiology to Slow Aging (edX)

Explore the fascinating world of exercise physiology and its role in slowing down the aging process with our comprehensive online course. Designed for beginners and seasoned athletes alike, this class will teach you how to harness the power of physical activity to improve your overall health and wellness throughout life.

Self Paced
5-12 Weeks
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