FutureLearn
Dive into 'What Drives the Body?', a comprehensive course designed to unravel the mysteries of human physiology. From understanding how different body parts work together to produce energy, to exploring the critical role of internal communication systems, this course offers an engaging introduction to what keeps us alive and healthy. Perfect for beginners and enthusiasts alike.
EdX
Dive into the world of Lifestyle Medicine with this introductory course. Learn about the critical role that diet, exercise, and stress management play in preventing chronic illnesses and improving overall health. Gain essential skills for effectively coaching patients towards behavior change.
FutureLearn
Dive into the world of health psychology with this course designed to highlight its importance in healthcare. Learn how psychological principles can influence policy-making and significantly impact patient care and recovery. This course is perfect for anyone interested in the intersection of mental and physical health, aiming to understand how psychology can improve healthcare services.
FutureLearn
Embark on a culinary journey towards healthier eating habits with the 'Healthy Cooking Made Easy' course from BBC Good Food on FutureLearn. Over five engaging weeks, you'll learn to cook nutritious meals that are both delicious and satisfying. Perfect for beginners and seasoned cooks alike, this course will guide you through essential cooking techniques and help you master 5 healthy recipes that you can incorporate into your daily routine.
EdX
Embark on a journey to understand the fundamental aspects of nutrition with our comprehensive online course. From exploring the roles of various nutrients to learning about their sources and how they function within the human body, this course provides a solid foundation in nutritional science. Delve into the specific dietary needs at different stages of life and uncover how cultural, psychological, and physiological factors influence our eating habits. Become equipped with the knowledge to make informed choices for a healthier and more sustainable lifestyle.
Coursera
Embark on an enlightening journey into the world of nutrition with our 'Healthy and Sustainable Foods' course. This program is designed for those who are passionate about eating right while minimizing their ecological footprint. By understanding the carbon footprint and health impacts of various foods, you'll gain valuable insights to make informed dietary choices that benefit both your body and the planet.
EdX
Discover the vital connection between food and health in our comprehensive Introduction to Food & Health course. Designed for medical professionals, this course offers a practical approach to understanding nutrition's role in various health conditions. Learn through engaging videos, interactive cases, and activities that will help you recommend effective dietary practices and overcome barriers to healthy eating.
Coursera
Embark on an educational journey into the world of cancer prevention with our engaging web-based activity. Designed for individuals seeking to understand and mitigate their risk factors, this course offers valuable insights from leading experts in oncology. Through video modules, articles, and interactive quizzes, you'll gain a deeper understanding of how lifestyle choices, genetics, and environmental factors influence cancer development.
Coursera
Embark on a 5-week journey to design your very own weight loss program with 'Designing Your Personal Weight Loss Plan'. This course provides the framework and essential components needed for an individualized approach to weight reduction. Aimed at healthy adults without chronic diseases, this course offers evidence-based strategies to safely lose one to two pounds per week. Say goodbye to fad diets and hello to a sustainable lifestyle change.