Food and Nutrition: The Truth Behind Food Headlines (FutureLearn)
In an era of conflicting diet advice and sensationalist headlines, it's challenging to know what to believe about nutrition and maintaining a healthy lifestyle. This course will guide you through the maze of misinformation, teaching you how to identify reliable sources and understand the scientific basis behind food and nutrition claims. By the end of this course, you'll be equipped with the skills to navigate nutrition news critically and make informed decisions based on solid science.