Free Online Balanced Meal Courses & MOOCs

Coursera

University of Copenhagen

The New Nordic Diet - from Gastronomy to Health (Coursera)

Sci: Biology & Life Sciences Food & Nutrition

Embark on an enlightening journey into the world of The New Nordic Diet, where culinary excellence meets nutritional science and environmental sustainability. Learn how this innovative food culture promotes health, gastronomic pleasure, and respect for our planet. This course is designed for those seeking to understand the impact of diet on mental and physical health, and how adopting a regional-based diet can lead to a healthier lifestyle.

Jun 8th 2026

5-12 Weeks

Health Food Diet

Coursera

Stanford University

Child Nutrition and Cooking (Coursera)

Food & Nutrition Health & Society

Dive into the world of child nutrition and cooking with our expert-led course. Explore the importance of healthy eating patterns in early life and learn practical skills to prepare nutritious meals for your little ones. Understand how individual family decisions shape a child's lifelong relationship with food.

May 25th 2026

5-12 Weeks

Nutrition Children Cooking

FutureLearn

BBC Good Food

Healthy Cooking Made Easy with BBC Good Food (FutureLearn)

Food & Nutrition Health & Society

Embark on a culinary journey towards healthier eating habits with the 'Healthy Cooking Made Easy' course from BBC Good Food on FutureLearn. Over five engaging weeks, you'll learn to cook nutritious meals that are both delicious and satisfying. Perfect for beginners and seasoned cooks alike, this course will guide you through essential cooking techniques and help you master 5 healthy recipes that you can incorporate into your daily routine.

Jul 26th 2021

5-12 Weeks

Nutrition Healthy Cooking