EdX
Este curso de Fitness Corporativo te ofrece estrategias efectivas para combatir el sedentarismo y fomentar una cultura de salud en el ámbito laboral. A través de edX, aprenderás a implementar programas de ejercicio y nutrición que beneficien tanto a los empleados como a la empresa.
FutureLearn
Embark on a four-week journey into the world of Nutrition Science as you explore the complex factors contributing to obesity and learn practical approaches to achieve healthy weight loss. This course, offered by FutureLearn, provides insights into human nutrition and weight management theories, helping you understand the lived experience of obesity and how lifestyle choices impact our health.
FutureLearn
Discover the profound effects your daily food choices have beyond nourishment. This online course from FutureLearn explores how diet impacts health, environmental sustainability, and economic systems. Learn to make informed decisions that contribute positively to personal well-being and global challenges.
FutureLearn
Explore the powerful role that diet and nutrition play in maintaining lifelong health on this comprehensive four-week course. Delve into the relationship between mood, food, and overall wellbeing as you uncover the factors promoting health and longevity in adults. This course will equip you with the knowledge to make informed lifestyle choices for a healthier future.
EdX
Dive into the world of Clinical Nutrition with our Evidence-Based Practice course. Gain a deep understanding of how nutrition impacts chronic and infectious diseases, and learn practical solutions grounded in scientific research. Whether you're aiming to prevent disease or treat existing conditions, this course provides the knowledge and skills needed for effective nutritional interventions.
EdX
Dive into the fascinating realm of Urban Food Systems with an online course designed to unravel the intricate web of factors influencing our food sources within urban environments. This course will equip you with a deep understanding of how land-use patterns, urban growth, and various other elements impact food accessibility, choice, safety, and governance. Delve into topics such as foodsheds, urban agriculture, and innovative strategies for sustainable urban food practices.
Coursera
Unlock the secrets behind food labeling and learn effective strategies for estimating portions with our 'Understanding Food Labels and Portion Sizes' course. Gain clarity on what those nutrition facts mean, understand serving sizes, and make smarter eating decisions for a healthier lifestyle.
Coursera
Discover the truth behind popular nutrition trends with our in-depth course on Nutrition Hot Topics and Controversies. Gain clarity on complex issues like organic vs. conventional farming, GMOs, gluten, and more. Learn to critically evaluate health news and make informed dietary choices.
Coursera
Discover the key to achieving your body composition goals by perfectly synchronizing your diet and exercise routines. This course delves into the science of how food fuels your workouts and how dietary adjustments can complement your physical activity for enhanced results.