Wellbeing

Filter Courses within "Wellbeing" (Click to filter)
The Career Design Lab: Change your Job, Change your Life (Coursera) Coursera
University of California, Santa Cruz

The Career Design Lab: Change your Job, Change your Life (Coursera)

Are you tired of the daily grind? Discover how to redesign your career path with 'The Career Design Lab: Change Your Job, Change Your Life' course on Coursera. This transformative program is designed for those seeking a more fulfilling and values-aligned professional journey. Led by life design expert Remy Franklin from UC Santa Cruz, this course will help you navigate the process of changing careers in just 4-8 weeks.

Sep 21st 2026
4 Weeks
The Science of Well-Being for Teens (Coursera) Coursera
Yale University

The Science of Well-Being for Teens (Coursera)

Are you a teen struggling with poor mental health? This 6-week course offers scientifically-backed methods to enhance your well-being. Based on Dr. Laurie Santos' Yale course 'Psychology and the Good Life', it provides practical tools for improving happiness and reducing stress, equipping you with healthier habits for life.

Sep 21st 2026
5-12 Weeks
Thriving 101: Designing a Fulfilling Life & Career (Coursera) Coursera
University of Colorado Boulder

Thriving 101: Designing a Fulfilling Life & Career (Coursera)

Are you seeking more fulfillment in your life and career? Our 'Thriving 101' course is designed to guide you through scientifically-backed methods to achieve a balanced and fulfilling existence. From reducing stress to making informed career decisions, this course will equip you with the tools needed for personal growth and professional success.

Sep 21st 2026
5-12 Weeks
How Music Can Change Your Life (Coursera) Coursera
University of Melbourne

How Music Can Change Your Life (Coursera)

Unlock the transformative power of music with our free online course 'How Music Can Change Your Life'. Delve into the profound effects music has on our physical and mental health, community bonds, and personal growth. Learn six key principles that explain how music can shape our lives in remarkable ways, from its impact on biology to its role in politics.

Sep 14th 2026
5-12 Weeks
De-Mystifying Mindfulness (Coursera) Coursera
Leiden University

De-Mystifying Mindfulness (Coursera)

Explore the fascinating world of mindfulness and its roots in psychology and neuroscience. This course demystifies ancient practices like meditation and contemplation, presenting them as evidence-based technologies for improving mental health and overall quality of life. Whether you're interested in therapeutic applications or simply looking to enrich your everyday experience, 'De-Mystifying Mindfulness' offers a unique opportunity to understand the science behind mindfulness and its practical application.

Sep 14th 2026
5-12 Weeks
Strategies for Assisted Living Communities during COVID-19 (Coursera) Coursera
Johns Hopkins University

Strategies for Assisted Living Communities during COVID-19 (Coursera)

Navigate the complexities of managing an assisted living community during the COVID-19 pandemic with our comprehensive course. Designed for administrators and direct-care staff, this program offers strategies to safeguard residents while maintaining operational efficiency. Discover best practices in infection control, effective communication, and fostering a supportive community environment.

Sep 14th 2026
1 Week
Mindfulness and Well-being: Living with Balance and Ease (Coursera) Coursera
Rice University

Mindfulness and Well-being: Living with Balance and Ease (Coursera)

Dive deeper into the world of mindfulness with 'Mindfulness and Well-being: Living with Balance and Ease'. This sequel to Foundations of Mindfulness offers a broad overview of key mindfulness techniques designed to help you cultivate freedom, authenticity, and ease in your daily life. With interactive exercises, guided meditations, personal reflection, and engaging discussions, this course is perfect for those seeking a more balanced approach to living.

Sep 14th 2026
4 Weeks
Positive Psychiatry and Mental Health (Coursera) Coursera
The University of Sydney

Positive Psychiatry and Mental Health (Coursera)

Explore the revolutionary approach to mental health with our 'Positive Psychiatry and Mental Health' course. Delve into understanding both the treatment of mental illness and the enhancement of positive mental health and well-being. This comprehensive online program is designed for those interested in psychology, healthcare professionals, and anyone passionate about promoting mental wellness.

Sep 7th 2026
5-12 Weeks
Page 1 Next ›