Yoga

Filter Courses within "Yoga" (Click to filter)
Reset Filters | Advanced Global Search
Watercolour Wellbeing: Move, Breathe & Create - Lavender (Skillshare) Skillshare
Skillshare

Watercolour Wellbeing: Move, Breathe & Create - Lavender (Skillshare)

Architecture & Design

Unwind and unleash your creativity with our unique Watercolour Wellbeing course. Join us as we blend the soothing world of watercolor painting with the relaxing practices of yoga and meditation, all under the serene influence of lavender. This course is designed to help you relax, move, breathe, and create beautiful art that promotes mental clarity and emotional balance.

Self Paced
Self-Paced
Lifestyle Painting Mindfulness
Details
Hatha Yoga Basics: Ground & Balance (Skillshare) Skillshare
Skillshare

Hatha Yoga Basics: Ground & Balance (Skillshare)

Lifestyle

Embark on your journey into the world of yoga with our comprehensive Hatha Yoga Basics: Ground & Balance course. Designed specifically for beginners, this course introduces you to essential grounding poses, standing postures, and the invigorating 'The Salute to the Sun' sequence. Conclude each session with a restorative Savasana meditation to unwind and find balance within yourself.

Self Paced
Self-Paced
Lifestyle Wellness Meditation
Details
‹ Previous Page 2