Wellbeing

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Workplace Wellbeing: Stress and Productivity at Work (FutureLearn) FutureLearn
Manchester Metropolitan University

Workplace Wellbeing: Stress and Productivity at Work (FutureLearn)

Business

Improve your work performance and learn effective stress management techniques with our Workplace Wellbeing course. Explore how reducing workplace stress can lead to increased productivity and discover practical methods to foster a healthier work environment. This FutureLearn course is backed by the UK government, businesses, and public health organizations, making it an essential resource for professionals looking to enhance their wellbeing at work.

Self Paced
3 Weeks
Productivity Performance Stress Management
Details
Global Adolescent Health (Coursera) Coursera
University of Melbourne

Global Adolescent Health (Coursera)

Education Health & Society

Dive into the world of Global Adolescent Health with this insightful online course, designed to unravel the complexities surrounding the health and well-being of adolescents worldwide. This course offers a deep understanding of the dynamic factors influencing youth health and provides actionable knowledge on how individuals, communities, and nations can improve the health outcomes for this vital demographic.

Aug 4th 2026
5-12 Weeks
Health Global Health Public Health
Details
Bienestar para el desarrollo personal y profesional (edX) EdX
Universidad Anáhuac,AnahuacX

Bienestar para el desarrollo personal y profesional (edX)

Health & Society

Este curso te guía a través del camino hacia un balance perfecto entre tu vida personal y profesional, permitiéndote alcanzar un estado de bienestar integral. Aprenderás sobre las herramientas y canales que te ayudarán a lograr este equilibrio crucial para tu desarrollo personal y profesional. Únete al movimiento global hacia el bienestar y sé parte del cambio en Latinoamérica.

Self Paced
Self-Paced
Health Personal Development Professional Development
Details
Positive Psychology Specialization Project: Design Your Life for Well-hebeing (Coursera) Coursera
University of Pennsylvania

Positive Psychology Specialization Project: Design Your Life for Well-hebeing (Coursera)

Health & Society

Transform your life with the science of happiness! This unique course, led by renowned psychologist Dr. Martin E.P. Seligman, will guide you through applying positive psychology principles to create a tailored intervention that promotes well-being in yourself or others. Start your journey towards a happier, more fulfilling life today!

Jul 6th 2026
4 Weeks
Health Psychology Personal Development
Details
Mindfulness for Wellbeing and Peak Performance (FutureLearn) FutureLearn
Monash University

Mindfulness for Wellbeing and Peak Performance (FutureLearn)

Health & Society

Discover how mindfulness can transform your life with our free online course. Designed for those seeking to reduce stress, improve mental clarity, and achieve peak performance, this course offers practical techniques rooted in ancient wisdom but tailored for modern living. Whether you're a student, professional, or simply someone looking to enhance their wellbeing, Mindfulness for Wellbeing and Peak Performance provides the tools you need to thrive.

Jan 17th 2022
4 Weeks
Health Mindfulness Mental Health
Details
Maintaining a Mindful Life (FutureLearn) FutureLearn
Monash University

Maintaining a Mindful Life (FutureLearn)

Health & Society

Embark on a journey towards a more mindful existence with 'Maintaining a Mindful Life'. This course offers practical insights into integrating mindfulness into your daily routine, helping you communicate better, build stronger relationships, and manage emotions effectively. Whether you're new to mindfulness or looking to deepen your practice, this course is designed for everyone seeking a calmer, more present life.

Jan 17th 2022
4 Weeks
Health Communication Mindfulness
Details
Health behaviors: from individuals to larger contexts (edX) EdX
National University of Singapore,NUS

Health behaviors: from individuals to larger contexts (edX)

Health & Society

Dive deep into understanding why people engage in certain health behaviors, their impact on wellbeing, and how these can be influenced by larger contexts. This course will equip you with knowledge to identify drivers of poor health choices and strategies for positive change. Whether it's nutrition, exercise, or sleep habits, learn the science behind them and how to encourage healthier lifestyles.

Nov 2nd 2021
5-12 Weeks
Health Wellbeing Health Impact
Details
Addressing Postnatal Depression as a Healthcare Professional (FutureLearn) FutureLearn
University of Exeter

Addressing Postnatal Depression as a Healthcare Professional (FutureLearn)

Health & Society

Discover the critical role of healthcare professionals in addressing postnatal depression. This course equips you with the knowledge to identify signs, offer support, and provide effective care to new parents experiencing mood changes, anxiety disorders, or depression following childbirth. Empower yourself to make a significant difference in perinatal mental health.

Nov 1st 2021
3 Weeks
Healthcare Mental Health Wellbeing
Details
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