Wellbeing

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Practicing Gratitude Teach-Out (Coursera) Coursera
University of Michigan

Practicing Gratitude Teach-Out (Coursera)

In this Coursera Teach-Out, explore the profound benefits of practicing gratitude and discover how to integrate these practices into your personal life. Learn from experts about the science behind gratitude and find practical ways to cultivate a grateful mindset even during challenging times. Whether you're new to gratitude or an experienced practitioner of positive psychology, this course offers valuable insights and actionable steps.

Nov 9th 2020
1 Week
Practicing Gratitude Teach-Out (FutureLearn) FutureLearn
University of Michigan

Practicing Gratitude Teach-Out (FutureLearn)

Transform your outlook on life with our 1-week Practicing Gratitude Teach-Out. Dive into the science-backed benefits of expressing gratitude and discover how to weave positivity into your daily routine, even during challenging times. This course is designed for anyone looking to enhance their well-being and foster a more appreciative mindset.

Nov 9th 2020
1 Week
Literature and Mental Health: Reading for Wellbeing (FutureLearn) FutureLearn
The University of Warwick

Literature and Mental Health: Reading for Wellbeing (FutureLearn)

Dive into the world of literature and uncover its profound impact on mental health with our free online course 'Literature and Mental Health: Reading for Wellbeing'. Learn how engaging with poetry, plays, and novels can help you cope with emotional strain and enhance your overall wellbeing. Join us to explore the therapeutic power of reading.

No sessions available
5-12 Weeks
Well and Able - Improving the Physical Health of People with Intellectual Disability (edX) EdX
University of Queensland,UQx

Well and Able - Improving the Physical Health of People with Intellectual Disability (edX)

Improve the quality of life for people with intellectual disabilities by learning effective strategies to manage their physical health. This comprehensive course explores critical areas such as oral care, specific syndromes, sexual health education, and how to navigate complex healthcare systems.

Self Paced
Self-Paced
eHealth: Combining Psychology, Technology and Health (FutureLearn) FutureLearn
University of Twente

eHealth: Combining Psychology, Technology and Health (FutureLearn)

Explore the transformative power of technology with our free online course 'eHealth: Combining Psychology, Technology and Health'. Gain insight into how digital tools can improve your overall well-being, health management, and healthcare delivery. This course will equip you with a deep understanding of eHealth concepts, methodologies for developing health technologies, and theories that drive behavior change and successful implementation.

Available now
5-12 Weeks
Supporting People Living with Long-term Conditions (FutureLearn) FutureLearn
King's College London

Supporting People Living with Long-term Conditions (FutureLearn)

Explore a free online course designed to enhance understanding and support for people living with long-term conditions. This course delves into the complexities of managing multiple health issues, offering insights into effective healthcare partnerships that aim to improve both physical and psychological wellbeing. Join us in learning how to make a significant impact on the lives of millions.

No sessions available
3 Weeks
Social Wellbeing (FutureLearn) FutureLearn
University of Edinburgh

Social Wellbeing (FutureLearn)

This online course delves into the concept of social wellbeing, exploring its significance in today's world post-financial crisis. You'll discover alternative metrics to wealth and GDP for measuring national and individual performance, and learn strategies to promote wellbeing at various levels – from personal to international. Join us on this journey towards a more considerate and effective society.

No sessions available
3 Weeks
Music For Wellness (edX) EdX
Berklee College of Music,BerkleeX

Music For Wellness (edX)

Dive into the world of Music for Wellness and learn how the right tunes can transform your life. This course explores the science behind how music impacts our health and provides practical ways to incorporate it into daily routines for stress relief and enhanced well-being.

Self Paced
Self-Paced
Existential Well-being Counseling: A Person-centered Experiential Approach (edX) EdX
KU Leuven University,KULeuvenX

Existential Well-being Counseling: A Person-centered Experiential Approach (edX)

Dive into the depths of what truly matters with 'Existential Well-being Counseling: A Person-centered Experiential Approach'. This course is designed for those seeking a deeper understanding of life's existential questions, as well as professionals aiming to refine their counseling skills. Through engaging content, you'll explore personal growth and learn how to support others in their quest for meaning and wellness.

Self Paced
Self-Paced