Happiness

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Mindfulness and Resilience to Stress at Work (edX) EdX
University of California, Berkeley,BerkeleyX

Mindfulness and Resilience to Stress at Work (edX)

Management & Leadership Social Sciences

In today's fast-paced work environment, managing stress is crucial for maintaining health and productivity. This online course from edX offers practical insights into cultivating mindfulness and building resilience against stress at work. By the end of this program, you'll have a comprehensive understanding of how to handle stress effectively, ensuring long-term well-being and performance.

Self Paced
Self-Paced
Mindfulness Happiness Resilience
Details
Let’s Get Happy: Happiness Drives Performance (edX) EdX
University of Maryland, College Park,University System of Maryland - USM,USMx,UMD

Let’s Get Happy: Happiness Drives Performance (edX)

Business

Are you ready to lead with purpose? 'Let’s Get Happy: Happiness Drives Performance' is an edX course designed to equip you with leadership skills and show how fostering happiness at work can drive exceptional results. Learn about great culture, measure your personal and professional happiness levels, and discover actionable strategies for building a happier workplace.

Self Paced
Self-Paced
Business Leadership Leader
Details
The Path to Happiness and Good Quality of Life (FutureLearn) FutureLearn
Universidad de Palermo

The Path to Happiness and Good Quality of Life (FutureLearn)

Health & Society

Explore what makes you happy and improve your overall quality of life with this comprehensive FutureLearn course. Delve into the concept of happiness, understand its various dimensions, and learn how different factors influence your sense of contentment and wellbeing. This course is designed for those seeking a deeper understanding of happiness and practical ways to enhance their daily lives.

Available Now
4 Weeks
Life Quality Happiness
Details
Forgiveness is For You (Skillshare) Skillshare
Skillshare

Forgiveness is For You (Skillshare)

Lifestyle

Embark on a journey towards inner peace and personal growth with 'Forgiveness is For You'. This enlightening course reveals the profound impact of forgiveness in your spiritual awakening and daily life. Discover how releasing pain and resentment can pave the way for healing and happiness.

Self Paced
Self-Paced
Lifestyle Emotions Happiness
Details
Positive Psychology - 21 Ways to increase your happiness (Skillshare) Skillshare
Skillshare

Positive Psychology - 21 Ways to increase your happiness (Skillshare)

Lifestyle

Unlock the keys to a happier life with our 'Positive Psychology - 21 Ways to Increase Your Happiness' course. Dive into scientifically-backed strategies designed to elevate your mood, enhance your relationships, and foster an overall sense of contentment. Whether you're seeking personal growth or professional development in the field of psychology, this course offers practical tools for cultivating a more joyful existence.

Self Paced
Self-Paced
Psychology Personal Development Lifestyle
Details
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