Happiness

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De-Mystifying Mindfulness (Coursera) Coursera
Leiden University

De-Mystifying Mindfulness (Coursera)

Health & Society Personal and Professional Development

Explore the fascinating world of mindfulness and its roots in psychology and neuroscience. This course demystifies ancient practices like meditation and contemplation, presenting them as evidence-based technologies for improving mental health and overall quality of life. Whether you're interested in therapeutic applications or simply looking to enrich your everyday experience, 'De-Mystifying Mindfulness' offers a unique opportunity to understand the science behind mindfulness and its practical application.

Oct 19th 2026
5-12 Weeks
Philosophy Psychology Ethics
Details
The Foundations of Happiness at Work (edX) EdX
University of California, Berkeley,BerkeleyX

The Foundations of Happiness at Work (edX)

Social Sciences Business

Discover why happiness at work is crucial for individual performance and organizational success in this enlightening course. Explore what makes employees happy, understand its impact on productivity and innovation, and learn practical strategies to enhance workplace satisfaction.

Self Paced
Self-Paced
Positive Psychology Happiness The Science of Happiness at Work Professional Certificate
Details
Crafting Realities: Work, Happiness, and Meaning (edX) EdX
Indian Institute of Management, Bangalore,IIMBx

Crafting Realities: Work, Happiness, and Meaning (edX)

Management & Leadership Business

Transform your work from a daily chore to a joyful and meaningful activity with 'Crafting Realities: Work, Happiness, and Meaning'. This course on edX combines insights from positive psychology, neuroscience, sociology, and philosophy to help you proactively shape your work experience. Learn practical strategies to infuse happiness and purpose into your professional life.

Self Paced
Self-Paced
Neuroscience Philosophy Sociology
Details
Mindfulness and Resilience to Stress at Work (edX) EdX
University of California, Berkeley,BerkeleyX

Mindfulness and Resilience to Stress at Work (edX)

Management & Leadership Social Sciences

In today's fast-paced work environment, managing stress is crucial for maintaining health and productivity. This online course from edX offers practical insights into cultivating mindfulness and building resilience against stress at work. By the end of this program, you'll have a comprehensive understanding of how to handle stress effectively, ensuring long-term well-being and performance.

Self Paced
Self-Paced
Mindfulness Happiness Resilience
Details
Let’s Get Happy: Happiness Drives Performance (edX) EdX
University of Maryland, College Park,University System of Maryland - USM,USMx,UMD

Let’s Get Happy: Happiness Drives Performance (edX)

Business

Are you ready to lead with purpose? 'Let’s Get Happy: Happiness Drives Performance' is an edX course designed to equip you with leadership skills and show how fostering happiness at work can drive exceptional results. Learn about great culture, measure your personal and professional happiness levels, and discover actionable strategies for building a happier workplace.

Self Paced
Self-Paced
Business Leadership Leader
Details
Managing Happiness (edX) EdX
HarvardX,Harvard University

Managing Happiness (edX)

Social Sciences

Unlock the keys to long-lasting happiness with 'Managing Happiness', an edX course designed to guide you through the scientific exploration of what truly makes us happy. By integrating survey tools, social science research, neuroscience insights, and philosophical perspectives, this course offers a comprehensive approach to finding purpose and satisfaction in your life.

Self Paced
Self-Paced
Neuroscience Mind Social Sciences
Details
Leading Oneself with Personal Excellence (Coursera) Coursera
University of Colorado Boulder

Leading Oneself with Personal Excellence (Coursera)

Personal and Professional Development

Before you can lead others effectively, it's crucial to master the art of leading yourself. This course on 'Leading Oneself with Personal Excellence' is designed to equip you with the tools and knowledge needed to achieve personal growth and excellence in all areas of your life. From setting clear goals and creating actionable plans to enhancing focus, tapping into motivation, and managing stress effectively, this course will guide you through a transformative journey towards becoming the best version of yourself.

Oct 19th 2026
5-12 Weeks
Leadership Motivation Happiness
Details
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