Coursera

Positive Psychology (Coursera)

Offered by University of North Carolina,

This course discusses research findings in the field of positive psychology, conducted by Barbara Fredrickson and her colleagues. It also features practical applications of this science that you can put to use immediately to help you live a full and meaningful life.

Class Deals by MOOC List - Click here and see Coursera's Active Discounts, Deals, and Promo Codes.

Syllabus

Week 1
Positive Emotions: The Tiny Engines of Positive Psychology
Look “under the hood” to discover the powerful drivers of growth, well-being, and health.

Week 2
The Mindscapes and Outcomes of Positivity
Discover the roots of flexibility, creativity, and resilience.

Week 3
The Delicate Art of Pursuing Happiness
Discover the ratios and priorities that best promote flourishing and learn common pitfalls to avoid.

Week 4
Positivity Resonance and Loving-Kindness
Unveil the force of co-experienced positive emotions and practice this lab-tested meditation honed over millennia.

Week 5
The Fruits of Positivity Resonance
Learn to spot the health benefits that loving-kindness uniquely nourishes.

Week 6
The Ripples of Positivity Resonance
Far beyond you and your happiness, positive psychology radiates out to benefit your relationships and community.

Go to Class

MOOC List is learner-supported. When you buy through links on our site, we may earn an affiliate commission.

Related Courses

Coursera

IE Business School

Pricing Strategy (Coursera)

Management & Leadership Marketing & Communication

Pricing is one of the most important but least understood marketing decisions. Learn and practice concepts, techniques, and get to grips with the latest thinking on assessing and formulating pricing strategies. Analyze how firms attempt to capture value, as well as profits, in the revenues they earn. After this course, you will be able to contribute to the process of formulating pricing strategies for your own products and services, or those of your firm.

Oct 26th 2026

4 Weeks

Marketing Psychology Pricing

Coursera

Duke University

The Brain and Space (Coursera)

Sci: Biology & Life Sciences Health & Society

This course is about how the brain creates our sense of spatial location from a variety of sensory and motor sources, and how this spatial sense in turn shapes our cognitive abilities. Knowing where things are is effortless. But “under the hood,” your brain must figure out even the simplest of details about the world around you and your position in it.

Nov 9th 2026

5-12 Weeks

Health Science Biology

Coursera

Universidad de Palermo

Psicología (Coursera)

Health & Society

¿Qué estudia la psicología? ¿Qué hacen los psicólogos? ¿La conciencia, qué es? ¿Y el estrés? ¿Cómo aprendemos? La sensación y la percepción ¿son lo mismo? ¿El lenguaje depende de las ideas? ¿O será que nuestro pensamiento es dependiente del lenguaje que hablamos? ¿Querés conocer las respuestas a estos interrogantes? En este curso de Psicología podrás explorar sobre todo esto y mucho más. Al culminar su recorrido no solo vas a haber aprendido sobre las bases del cautivante mundo de la psicología, sino que contarás con herramientas que te permitirán conocerte mejor.

Nov 2nd 2026

4 Weeks

Learning Psychology Motivation

Coursera

University of North Carolina

Psychology of Popularity (Coursera)

Social Sciences

The level of popularity you experienced in childhood and adolescence is still affecting you today in ways that you may not even realize. Learn about how psychologists study popularity and how these same concepts can be used in adulthood to be more successful at work, become better parents, and have a happier life.

Nov 9th 2026

5-12 Weeks

Health Psychology Behavior

Coursera

University of Toronto

The Social Context of Mental Health and Illness (Coursera)

Health & Society

Learn how social factors promote mental health, influence the onset and course of mental illness, and affect how mental illnesses are diagnosed and treated. This course explores how our understanding of mental health and illness has been influenced by social attitudes and social developments in North America and around the world. The course begins by situating our contemporary mental health practices in historical context, then looks at different aspects of mental health, mental illness and mental health services and their connections to what’s going on in our social environment.

Nov 9th 2026

5-12 Weeks

Health Social Mental

Coursera

Michigan State University

Reign of Pain (Coursera)

Health & Society

Welcome to the comprehensive course on understanding and addressing chronic pain and associated conditions. This course spans seven modules, each designed to provide valuable insights and practical knowledge. From exploring the brain's role in pain perception to identifying the emotional and psychological factors at play, we delve deep into the mind-body connection.

Nov 2nd 2026

5-12 Weeks

Health Pain Emotions

Coursera

Yale University

The Science of Well-Being (Coursera)

Personal and Professional Development

In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life.

Nov 2nd 2026

5-12 Weeks

Happiness Wellbeing Meditation

Coursera

Rutgers University

Soul Beliefs: Causes and Consequences - Unit 3: How Does It All End? (Coursera)

Social Sciences

Throughout history, the vast majority of people around the globe have believed they have, however defined, a “soul.” While the question of whether the soul exists cannot be answered by science, what we can study are the causes and consequences of various beliefs about the soul and its prospects of surviving the death of the body. Why are soul and afterlife beliefs so common in human history? Are there adaptive advantages to assuming souls exist?

Oct 26th 2026

5-12 Weeks

Health Mind Psychology

Coursera

Duke University

Christian Virtues for Spiritual Growth (Coursera)

Personal and Professional Development

This Duke Divinity+ course is for all those who seek to cultivate their interior lives and to develop a way of thinking about ethics inspired by Christian tradition. In this course, renowned theologian Stanley Hauerwas reflects on the significance of specific virtues for understanding what it means to be a Christian. He examines the meaning and significance of four key virtues—kindness, hope, humility, and generosity—and their importance to living a good life.

Nov 9th 2026

4 Weeks

Christianity Religion Theology

Coursera

Yale University

Managing Emotions in Times of Uncertainty & Stress (Coursera)

Education

Developed by the Yale Center for Emotional Intelligence, Managing Emotions in Times of Uncertainty & Stress will provide participants with the knowledge, skills, and strategies to understand and manage their emotions and those of their students. The 10-hour online course is designed for school staff, including teachers, paraprofessionals, counselors, principals, and non-teaching staff in preK-12 schools.

Nov 2nd 2026

5-12 Weeks

Stress Management Emotions Stress

Coursera

Yale University

Moralities of Everyday Life (Coursera)

Social Sciences

How can we explain kindness and cruelty? Where does our sense of right and wrong come from? Why do people so often disagree about moral issues? This course explores the psychological foundations of our moral lives.

Oct 26th 2026

5-12 Weeks

Life Psychology Social Psychology

Coursera

University of Toronto

The Arts and Science of Relationships: Understanding Human Needs (Coursera)

Personal and Professional Development

This course provides an introduction to: 1- Basic concepts of The Strategies and Skills Learning and Development System (SSLD), their relevance for every day relationships and provide advanced concepts for participants who work in fields of social work and health care. 2- Basic practice principles and methods of SSLD, illustrated by relationship management case studies. 3- The SSLD framework for relationship management assessment; N3C (needs, circumstances, characteristics, capacity) and problem translation. 4- Core competencies in the relationship management application of the SSLD system: Observation learning, simulation, real life implementation, review and monitoring.

Nov 2nd 2026

5-12 Weeks

Psychology Personal Development Communication