Pol Grootswagers is a PhD Candidate at the department of Human Nutrition and Health at Wageningen University. His research focusses on the prevention of age-related declines in physical functioning via nutritional strategies. He is mainly interested in finding ways to preserve not only muscle mass, but also muscle quality. His projects include improving mitochondrial functioning via nutrition, improving physical functioning before operations or in an undernourished state, and measuring muscle quality via bio-impedance.
EdX
Explore the science behind diet and its role in slowing down the ageing process. This online course, Nutrition for Healthy Ageing on edX, empowers you with knowledge to take control of your health and wellbeing as you grow older. Learn how nutrition affects physical and mental health and discover practical ways to incorporate healthy eating habits into your daily routine.
EdX
Dive into the world of Nutrition, Exercise and Sports with this engaging online course. Discover how proper nutrition can enhance your exercise routine and sports performance while maintaining optimal health. Whether you're an athlete seeking to optimize your diet or a professional looking to provide nutritional advice, this course offers valuable insights.