EdX

Supporting Employee Wellbeing (edX)

Supporting Employee Wellbeing (edX)

Learn the principles required to build psychologically healthy workplaces, as part of the UCx Organizational Psychology MicroMasters. Psychologically healthy workplaces are increasingly becoming a prerequisite for high performance. But how can organizations create workplaces that support and promote wellbeing among employees? Using psychological theories and the latest research, this course explores factors which promote wellbeing and create inclusive workplaces, where employees are able to perform at their best.

Class Deals by MOOC List - Click here and see EdX's Active Discounts, Deals, and Promo Codes.

We will start by defining wellbeing and how it links to other concepts that we’ve discussed in the course, like engagement. We’ll talk about what factors promote wellbeing at work and how organizations can ensure these factors are in place.
Another key topic in this course is how to prevent stress and burnout, and we’ll spend our next section learning about what these concepts mean, how they are related to each other and to wellbeing, and how they can be prevented.
The concept of work-life balance is often discussed in media as an important factor, and we’ll take a good look at what this is, how it relates to wellbeing, and how it can be supported by organizations.
Next, we move on to psychological safety and inclusion, two related and increasingly important topics in the workplace. We’ll look at how to create psychologically safe workplaces and how this supports inclusion, and performance.
Finally, we’ll spend some time exploring the role of meaningful work for wellbeing, how employees can be supported in feeling like their jobs matter, and what employees can do themselves to feel better about their work.
This course is part of the UCx Micromasters in Organisational Psychology, each teaching key topics that will increase your knowledge about this exciting field. In order to qualify for the MicroMasters Credential you will need to earn a Verified Certificate in each of the five courses.

What you'll learn

  • Definitions of wellbeing, stress, psychological safety, work-life balance
  • Models of wellbeing and stress
  • How organizations can support wellbeing and minimize stress
  • How workplaces can create inclusion by focusing on psychological safety
  • How organizations can support work-life balance and the experience of meaning at work
Go to Class
MOOC List is learner-supported. When you buy through links on our site, we may earn an affiliate commission.

Related Courses

Positive Psychiatry and Mental Health (Coursera) Coursera
The University of Sydney

Positive Psychiatry and Mental Health (Coursera)

In today’s world, mental illness and distress are common and these account for a significant burden of disability within our community. At the same time, there is a growing interest in understanding and enhancing positive mental health and wellbeing; particularly from developments in the fields of positive psychology and mental health promotion. Positive Psychiatry is a new term (Jeste et al 2016) that describes a dual approach to mental health, where we build strengths, supports and healthy lifestyles as well as treating illness and distress.

Aug 10th 2026
5-12 Weeks
Improving Your Business Through a Culture of Health (edX) EdX
HarvardX,Harvard University

Improving Your Business Through a Culture of Health (edX)

Learn how a Culture of Health can transform your business to improve the well-being of your employees and company, while increasing revenue. While the United States is one of the world’s wealthiest nations, it is far from the healthiest. Our nation’s burden of disease affects businesses every day, from sick employees and families reducing productivity and increasing costs, to product recalls and failures, to environmental scandals such as toxic chemical emissions harming communities and reputations.

Self Paced
Self-Paced
Well-Being and Positive Thinking (edX) EdX
State Bank of India - SBI

Well-Being and Positive Thinking (edX)

The world has undergone significant transformations in recent years. The pace of change is rapid. We strive to achieve success in every aspect of our lives in this changing world. To maintain the pace, we need energy and strength. Well-being and Positive Thinking are the key determinants of maintaining the mood, energy, enthusiasm and to live a meaningful life. Well-being makes you stronger and positive thinking makes you see life in a better light.

Self Paced
Self-Paced
Stress First Aid for Healthcare Workers: A Peer Support Tool (Coursera) Coursera
Duke University

Stress First Aid for Healthcare Workers: A Peer Support Tool (Coursera)

Stress First Aid (SFA) is a peer support toolkit designed to preserve life, prevent further harm, and promote recovery. Stress First Aid offers a flexible menu of options for recognizing and addressing stress reactions. It can be used for self-care, to help co-workers with stress reactions, or to help someone seek other types of support. Stress First Aid is a framework of practical actions that can help reduce the likelihood that stress reactions will develop into more severe or long-term problems.

Aug 17th 2026
4 Weeks
Music For Wellness (edX) EdX
Berklee College of Music,BerkleeX

Music For Wellness (edX)

Learn how music can help reduce stress and improve your health, and well-being. You love music. You listen to music all the time. Maybe you sing, play an instrument, or compose music. You don’t need to have musical talent to use music to enhance your well being, and even your health.

Self Paced
Self-Paced
Organizational Change & Innovation (edX) EdX
University of Canterbury,UCx

Organizational Change & Innovation (edX)

Learn about the psychology and processes of organizational change, creativity, and innovation as part of the UCx Organizational Psychology MicroMasters. One thing is certain in today’s uncertain working world; the need to change and be innovative. People have different reactions to change in their organization, from firm resistance to enthusiastic engagement. Importantly, how people respond to change has a huge impact on organizational outcomes, and understanding these responses provides change leaders with an edge.

Self Paced
Self-Paced
Bienestar para el desarrollo personal y profesional (edX) EdX
Universidad Anáhuac,AnahuacX

Bienestar para el desarrollo personal y profesional (edX)

Aprende sobre las herramientas y canales que te llevarán a un balance en tu vida, para un mejor desarrollo personal y profesional, logrando conseguir un estado de bienestar integral. El bienestar se ha convertido en una tendencia global que busca el equilibrio y balance en la vida de cada persona. Sin embargo, hasta ahorita comienza a ser parte de Latino América. Con este curso, podrás ser parte del cambio.

Self Paced
Self-Paced
Digital Wellbeing and Productivity (edX) EdX
Jesus College, University of Cambridge

Digital Wellbeing and Productivity (edX)

Individuals and organisations now face the challenge of finding a healthy balance between productivity and downtime. How can we adapt to changes in our digital lives, while remaining healthy and happy? What habits can help us get the most out of our time and energy online? How can we best manage digital wellbeing while maintaining productive digital habits? And how can individuals, teams, businesses, and institutions learn from research-based knowledge to create digital habits and skills to help us flourish together?

Self Paced
Self-Paced
Managing Emotions in Times of Uncertainty & Stress (Coursera) Coursera
Yale University

Managing Emotions in Times of Uncertainty & Stress (Coursera)

Developed by the Yale Center for Emotional Intelligence, Managing Emotions in Times of Uncertainty & Stress will provide participants with the knowledge, skills, and strategies to understand and manage their emotions and those of their students. The 10-hour online course is designed for school staff, including teachers, paraprofessionals, counselors, principals, and non-teaching staff in preK-12 schools.

Aug 10th 2026
5-12 Weeks