Foundations of Positive Psychology Specialization

The University of Pennsylvania and Dr. Martin E.P. Seligman welcome you to Foundations of Positive Psychology. Our five-course specialization provides you with the key theories and research in the field of positive psychology as well as opportunities for application.
Course topics include
• Positive Psychology: Martin E.P. Seligman’s Visionary Science with Dr. Martin E.P. Seligman
• Positive Psychology: Applications and Interventions with Dr. James Pawelski
• Positive Psychology: Character, Grit and Research Methods with Dr. Angela Duckworth & Dr. Claire Robertson-Kraft
• Positive Psychology: Resilience Skills with Dr. Karen Reivich
• Positive Psychology Specialization Project with Dr. Martin E.P. Seligman
WHAT YOU WILL LEARN

Master strategies and tools that enable individuals and organizations to thrive.
Discover key theories and research in the field of positive psychology as well as opportunities for application.
Apply key concepts from Positive Psychology to your personal and professional life.
Understand the scientific foundations of Positive Psychology

Coursera

University of Pennsylvania

Positive Psychology: Applications and Interventions (Coursera)

Social Sciences

Explore Positive Psychology: Applications and Interventions, a comprehensive online course that delves into the science behind happiness and flourishing. Learn from Dr. James Pawelski as you discover how to apply positive psychology in your life, work, and community. This course is perfect for professionals seeking to integrate well-being strategies or individuals looking to enhance their personal lives.

Jun 22nd 2026

4 Weeks

Psychology Emotions Positive Psychology

Coursera

University of Pennsylvania

Positive Psychology: Resilience Skills (Coursera)

Health & Society Social Sciences

Unlock the secrets to bouncing back stronger with 'Positive Psychology: Resilience Skills'. This online course, taught by Dr. Karen Reivich, will equip you with practical tools to boost mental agility, foster optimism, manage anxiety, cultivate gratitude, and strengthen relationships. Transform your resilience and thrive in all aspects of life.

Jun 22nd 2026

4 Weeks

Health Psychology Communication

Coursera

University of Pennsylvania

Positive Psychology Specialization Project: Design Your Life for Well-hebeing (Coursera)

Health & Society

Transform your life with the science of happiness! This unique course, led by renowned psychologist Dr. Martin E.P. Seligman, will guide you through applying positive psychology principles to create a tailored intervention that promotes well-being in yourself or others. Start your journey towards a happier, more fulfilling life today!

Jun 22nd 2026

4 Weeks

Health Psychology Personal Development

Coursera

University of Pennsylvania

Positive Psychology: Martin E. P. Seligman’s Visionary Science (Coursera)

Health & Society Social Sciences

Embark on a journey into the heart of Positive Psychology with this insightful course, where you'll learn directly from Dr. Martin E.P. Seligman—the visionary scientist who founded this field. Delve into the research, theories, and practical applications that have revolutionized our understanding of human potential and flourishing.

Jun 15th 2026

4 Weeks

Health Psychology Positive Psychology

Coursera

University of Pennsylvania

Positive Psychology: Character, Grit and Research Methods (Coursera)

Health & Society Social Sciences

Dive into the world of Positive Psychology with this comprehensive online course led by renowned experts Dr. Angela Duckworth and Dr. Claire Robertson-Kraft. Explore the concepts of character, grit, and learn essential research methods that you can apply in your own studies. Gain insights from 'True Grit' and engage with interviews from leading researchers to develop a research hypothesis and understand measurement validity.

Jun 15th 2026

4 Weeks

Psychology Research Methods Methodologies

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