Stuart Phillips

Stuart Phillips is currently a full Professor in the Department of Kinesiology and School of Medicine at McMaster University. He is Tier 1 Canada Research Chair in Skeletal Muscle Health in Aging. He is also the Director of the Physical Activity Centre of Excellence. He is a fellow of the American College of Sports Medicine, the American College of Nutrition, and the Canadian Academy of Health Sciences.

Coursera

McMaster University

Hacking Exercise For Health. The surprising new science of fitness. (Coursera)

Health & Society

Transform your approach to fitness with 'Hacking Exercise for Health'. Designed by leading experts, this course reveals the surprising new science of exercise efficiency, helping you build strength and improve cardiovascular health in less time than traditional methods. Learn how to optimize your workouts for maximum results with minimal effort.

Sep 7th 2026

4 Weeks

Health Nutrition Healthcare

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