Cognitive Behavioural Skills to Treat Back Pain: The Back Skills Training (BeST) Programme (FutureLearn)

Offered by University of Exeter,
Cognitive Behavioural Skills to Treat Back Pain: The Back Skills Training (BeST) Programme (FutureLearn)

Learn an evidence-based, cognitive behavioural approach to manage low back pain with this CPD course for health professionals. Understand a cognitive behavioural approach to manage ongoing low back pain. On this course you will explore the BeST programme, examining the causes of persistent low back pain, and the cognitive behavioural approach.

Class Deals by MOOC List - Click here and see FutureLearn's Active Discounts, Deals, and Promo Codes.

The Back Skills Training (BeST) programme focuses on ‘undoing’ beliefs about low back pain, and provides skills to become more active, despite pain. The programme was developed by experts in psychology, physiotherapy, cognitive-behavioural therapy, and people with long-standing low back pain. According to a rigorous clinical trial, the BeST programme produces long term reductions in people’s pain and disability and is a very cost effective treatment.

Syllabus

Week 1: Introduction and Background to the course
Week 2: Understanding the patients perspective
Week 3: Group sessions 1 and 2 of the BeST Programme
Week 4: Group sessions 2 and 3 of the BeST Programme
Week 5: Group Sessions 4 and 5 of the BeST Programme
Week 6: Group Session 6 and Bringing it all together

Learning on this course
You can take this self-guided course and learn at your own pace. On every step of the course you can meet other learners, share your ideas and join in with active discussions in the comments.

What will you achieve?
By the end of the course, you‘ll be able to...

  • Apply a cognitive behavioural approach to effectively help people better manage persistent low back pain.
  • Reflect on how to implement these techniques in clinical practice.
  • Lead a group back skills training (BeST) programme in your clinical setting.
  • Demonstrate understanding of a cognitive behavioural approach to managing persistent low back pain.

Who is the course for?
This course is approved by the British Psychological Society for the purposes of Continuing Professional Development for healthcare professionals. It is an unfacilitated course designed for healthcare professionals with a role or interest in managing patients with low back pain (including nurses, occupational therapists, physiotherapists and psychological therapists).
It will also be useful for students training to become healthcare professionals. The Certificate of Achievement for this course would be useful for providing evidence of CPD.

Go to Class
MOOC List is learner-supported. When you buy through links on our site, we may earn an affiliate commission.

Related Courses

Protecting Health Data in the Modern Age: Getting to Grips with the GDPR (FutureLearn) FutureLearn
University of Groningen

Protecting Health Data in the Modern Age: Getting to Grips with the GDPR (FutureLearn)

Learn how the GDPR helps to protect health data and get familiar with rights, obligations, risks and safeguards. Join this course to understand how health data is protected. People use technologies to track their fitness and health. Medical and health professionals use technologies to treat patients. These technologies generate a lot of health data. With technological developments in the health sector come questions of privacy.

Self Paced
2 Weeks
Causes of Human Disease: Exploring Cancer and Genetic Disease (FutureLearn) FutureLearn
University of Leeds

Causes of Human Disease: Exploring Cancer and Genetic Disease (FutureLearn)

Explore how the unravelling of genetic code has led to a deeper understanding of genetic diseases and cancer. It’s widely known that some diseases run in families. The discovery of the structure of DNA and the unravelling of the genetic code has led to a deeper understanding of such diseases. We now know more about the genetic basis of cancer and how cancer cells are formed and reproduce. On this course you’ll explore the structure of DNA, its processes and learn how genetic disease results from DNA alterations.

Self Paced
2 Weeks
Improving Healthcare Through Clinical Research (FutureLearn) FutureLearn
University of Leeds

Improving Healthcare Through Clinical Research (FutureLearn)

On this free online course, find out how medical treatments are discovered, tested and evaluated to improve healthcare for all. Everything we do in healthcare has to be discovered and thoroughly tested before it can be put into practice. In this course you will explore clinical research – its challenges and its huge benefits to modern healthcare.

Self Paced
4 Weeks
Digital Wellbeing (FutureLearn) FutureLearn
University of York

Digital Wellbeing (FutureLearn)

Do digital technologies affect our wellbeing? Explore the concepts of health, relationships and society in the digital age. Discover how digital technology affects our wellbeing. What is the impact of digital technology on our health, relationships and society? How do we ensure our own digital wellbeing? Explore the answers to these questions and more with this course.

Self Paced
3 Weeks
Organ Donation: The Essentials for Healthcare Professionals (FutureLearn) FutureLearn
St George's, University of London,NHS Blood and Transplant

Organ Donation: The Essentials for Healthcare Professionals (FutureLearn)

Understand the key processes regarding organ donation with this course for healthcare professionals, anywhere in the world. Learn about different aspects of organ donation. Despite organ donation being hugely important there is currently limited training for healthcare workforce regarding the complex issues around organ and tissue donation. This course aims to change that.

Self Paced
2 Weeks
Improving Health Assessments for People with an Intellectual Disability (FutureLearn) FutureLearn
Trinity College Dublin,EIT Health

Improving Health Assessments for People with an Intellectual Disability (FutureLearn)

Learn how to improve healthcare for people with intellectual disabilities with this course for healthcare professionals. Detecting poor health and supporting people with an intellectual disability in managing their health can be challenging for healthcare professionals. During this course, you will gain valuable knowledge that you can transfer into your daily practice on how to include people with an intellectual disability in health assessments.

Self Paced
3 Weeks
Understanding Insulin (FutureLearn) FutureLearn
University of Southampton

Understanding Insulin (FutureLearn)

Learn more about all things insulin: from how it works, to insulin types, to side effects and guidance on how to prescribe safely. The current spend on diabetes care by the NHS is estimated to be £1.6 million pounds per hour. 80% of this is spent on managing diabetes complications, the risk of which can be significantly reduced through effective blood glucose control using insulin.

Self Paced
4 Weeks
Achieving Sustainable Development (FutureLearn) FutureLearn
Trinity College Dublin

Achieving Sustainable Development (FutureLearn)

Explore the challenges of sustainable development. See the impact of UN Sustainable Development Goals on real people. Consider the impact that UN Sustainable Development Goals could have. Governments of the world have signed up to the Sustainable Development Goals (SDGs), a UN initiative for international development. They are targets for improving the world by 2030, including: health, environment, education, and security. But will they have an impact on the lives of people?

Self Paced
4 Weeks
Nutrition and Disease Prevention (FutureLearn) FutureLearn
Taipei Medical University

Nutrition and Disease Prevention (FutureLearn)

Learn about the relationship between diet and disease and discover the role a nutrient-rich diet can play in disease prevention. Understand how good nutrition can prevent disease. Diet-related diseases and obesity levels are rising. On this course you will explore the relationship between diet and disease and the role diet plays in weight management. You will examine the latest research studies to consider how poor nutrition can lead to ill health, and whether what we eat can help to prevent the onset of common diseases, such as cancer.

Self Paced
4 Weeks
Introduction to Emergency Contraception (FutureLearn) FutureLearn
University of East Anglia

Introduction to Emergency Contraception (FutureLearn)

Understand emergency contraception and the choices available with this course for people working in healthcare and related fields. Emergency contraception can be confusing, with different types available and public understanding sometimes limited. On this course you will master the basics of emergency contraception: learning about the different types of post-coital contraception, exploring clinical guideliness; and working out which type of contraception is appropriate in different situations.

Self Paced
3 Weeks
Introduction to Critical Care Medicine (FutureLearn) FutureLearn
University of Glasgow

Introduction to Critical Care Medicine (FutureLearn)

Learn how to handle complex issues faced in Critical Care Units when other options on the ward have been exhausted. Learn how to manage common presentations seen in Critical Care Units. Critical care is an emerging specialty in hospitals and, with an increasing population living with multiple co-morbidites, the burden on Critical Care Units is rising. In this course, find out about the common presentations seen in a Critical Care Unit and how to manage them effectively.

Self Paced
3 Weeks