Free Online Mental Health Courses & MOOCs

Coursera

University of Colorado Boulder

Health, Society, and Wellness in COVID-19 Times (Coursera)

Education Health & Society

In these unprecedented times, the COVID-19 pandemic has reshaped our world, bringing challenges to health, society, and individual well-being. This course delves into understanding the multifaceted impacts of this crisis on our lives and communities. You'll gain insights into public health responses, the exacerbation of social inequalities, and strategies for maintaining personal wellness amidst uncertainty.

Aug 31st 2026

4 Weeks

Health Public Health Mental Health

Coursera

University of Minnesota

Social Determinants of Health: Health Care Systems (Coursera)

Health & Society CS: Information & Technology

Dive into the third of five courses on the Social Determinants of Health and Health Care Systems offered by Coursera. This course delves into the intricate relationship between societal determinants, mental health, substance abuse, and trauma, while also examining the structure and function of health care systems worldwide.

Aug 31st 2026

5-12 Weeks

Healthcare Conflict Data Analysis

Coursera

Arizona State University

Digital Tools and Well-Being (Coursera)

Personal and Professional Development

Explore the intricate relationship between digital tools and our well-being in this insightful course. Understand how technology affects physical, mental, and social health, and learn effective ways to harness digital tools for improved overall well-being.

Aug 31st 2026

5-12 Weeks

Digital Tools Mental Health Wellbeing

FutureLearn

University of Reading

Understanding Anxiety, Depression and CBT (FutureLearn)

Health & Society Medicine & Pharmacology

Gain a deeper understanding of anxiety and depression, two common yet complex mental health conditions. This online course will equip you with essential knowledge on identifying symptoms, exploring treatment options, and learning effective coping mechanisms like Cognitive Behavioral Therapy (CBT).

Self Paced

5-12 Weeks

Health Depression Anxiety

Able-Minded - Mental Health and People with Intellectual Disability (edX)

EdX

University of Queensland,UQx

Able-Minded - Mental Health and People with Intellectual Disability (edX)

Health & Society Medicine & Pharmacology

Explore the critical intersection of mental health and intellectual disability in our Able-Minded course. Designed for healthcare professionals and caregivers, this course provides essential insights into understanding, diagnosing, and treating mental health issues specific to individuals with intellectual disabilities. Gain a deeper comprehension of the complexities involved in providing care and making ethical decisions for these vulnerable populations.

Self Paced

Self-Paced

Health Mental Health Intellectual Disability

Introducción a la Regulación Emocional basada en Mindfulness (edX)

EdX

Universidad Autonoma de Madrid

Introducción a la Regulación Emocional basada en Mindfulness (edX)

Health & Society Medicine & Pharmacology

Sumérgete en el mundo de la atención plena con nuestro curso 'Introducción a la Regulación Emocional basada en Mindfulness'. Este curso te guiará a través de las prácticas de mindfulness para desarrollar una mayor conciencia emocional y aprender a gestionar tus sentimientos de manera efectiva. Prepárate para transformar tu vida desde dentro.

Self Paced

Self-Paced

Health Emotions Mindfulness

FutureLearn

Trinity College Dublin,University of Barcelona

Women’s Health After Motherhood (FutureLearn)

Health & Society Medicine & Pharmacology

Embark on a journey towards regaining your pre-pregnancy vitality and understanding the nuances of postpartum care with 'Women’s Health After Motherhood'. This course is designed for new mothers seeking guidance on physical recovery, mental well-being, and recognizing signs that warrant medical attention. Learn at your own pace and become empowered to take charge of your health after motherhood.

Self Paced

4 Weeks

Health Women Health Mental Health

FutureLearn

Social Finance,IPS GROW

Supporting People with Health Conditions Into Work: Individual Placement and Support (IPS) (FutureLearn)

Health & Society Business

Embark on a transformative learning journey with our course 'Supporting People with Health Conditions Into Work: Individual Placement and Support (IPS)'. This FutureLearn program is designed for employment specialists who want to make a significant impact in the lives of individuals with complex health issues. By mastering the principles and best practices of IPS, you'll be equipped to help your clients achieve their goal of gainful employment.

Self Paced

5-12 Weeks

Health Employment Mental Health

Managing Study, Stress and Mental Health at University (edX)

EdX

Curtin University,CurtinX

Managing Study, Stress and Mental Health at University (edX)

Education Health & Society

Explore essential skills for university students in managing study-related stress and maintaining mental well-being. This German-Australian collaboration offers insights into recognizing, identifying, and responding to mental health challenges. Perfect for those studying at university or working in the tertiary education sector.

Self Paced

Self-Paced

Health Management Stress Management