Yue-Hwa Chen

Nutrition and Disease Prevention (FutureLearn)

Explore the fascinating relationship between what we eat and our overall health on 'Nutrition and Disease Prevention'. This FutureLearn course delves into how dietary choices impact disease prevention, shedding light on how a balanced diet can be your first line of defense against common ailments. From understanding the science behind nutrition to applying practical strategies for weight management and disease avoidance, this course is designed for anyone interested in leveraging food as medicine.