FutureLearn
University of Edinburgh,Royal College of Physicians of Edinburgh
Self Care and Wellbeing: A Practical Guide for Health and Social Care (FutureLearn)
In this comprehensive online course, learn effective self-care exercises that can help you manage stress and improve your overall wellbeing. Designed for health and social care workers and students, this guide offers practical strategies to ensure you remain resilient in the face of challenges such as those posed by the COVID-19 pandemic.