Richard Chambers

Dr Richard Chambers is a clinical psychologist specialising in mindfulness-based therapies. He is heavily involved in mindfulness research and has published a number of peer-reviewed journal articles. He is also the co-author of Mindful Learning, along with Dr Craig Hassed. Richard was involved in the development of Smiling Mind, a free mindfulness app and not-for-profit with a vision to get mindfulness into the Australian school curriculum by 2020. He works with a growing number of educational institutions and businesses interested in using mindfulness to improve wellbeing and performance.

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Mindfulness for Wellbeing and Peak Performance (FutureLearn) FutureLearn
Monash University

Mindfulness for Wellbeing and Peak Performance (FutureLearn)

Discover how mindfulness can transform your life with our free online course. Designed for those seeking to reduce stress, improve mental clarity, and achieve peak performance, this course offers practical techniques rooted in ancient wisdom but tailored for modern living. Whether you're a student, professional, or simply someone looking to enhance their wellbeing, Mindfulness for Wellbeing and Peak Performance provides the tools you need to thrive.

Jan 17th 2022
4 Weeks
Maintaining a Mindful Life (FutureLearn) FutureLearn
Monash University

Maintaining a Mindful Life (FutureLearn)

Embark on a journey towards a more mindful existence with 'Maintaining a Mindful Life'. This course offers practical insights into integrating mindfulness into your daily routine, helping you communicate better, build stronger relationships, and manage emotions effectively. Whether you're new to mindfulness or looking to deepen your practice, this course is designed for everyone seeking a calmer, more present life.

Jan 17th 2022
4 Weeks
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