Lucy Hale

I am a lecturer in Sport and Exercise Nutrition and a member of the Endurance Research Group (ERG) in the School of Sport and Exercise Sciences at The University of Kent, UK.

FutureLearn

University of Kent

The Science of Endurance Training and Performance (FutureLearn)

Engineering Health & Society

Dive into the science of endurance training and performance with our expert-led online course. Whether you're an elite athlete or a beginner looking to improve health, we'll guide you through proven methods for preparation, peak performance, and recovery.

No sessions available

5-12 Weeks

Health Performance Training

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