Chris Goto-Jones

Educated in Cambridge, Keiō (Tokyo), and Oxford Universities, Chris Goto-Jones is Dean of Humanities and Professor of Philosophy at the University of Victoria. He is also a Professorial Research Fellow at SOAS, University of London, and guest Professor in the Honours Academy at Leiden University, where he was previously Professor of Comparative Philosophy & Political Thought, Professor of Modern Japan Studies, and founding Dean of Leiden University College, The Hague. He is a VICI laureate of the Netherlands Organization for Scientific Research (NWO), and Director the Mental Praxis project concerning Mindfulness and Philosophy. He is a fully trained and experienced teacher of Mindfulness, meditation, and various martial arts; he is also a supervisor of Mindfulness teachers.

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De-Mystifying Mindfulness (Coursera) Coursera
Leiden University

De-Mystifying Mindfulness (Coursera)

Explore the fascinating world of mindfulness and its roots in psychology and neuroscience. This course demystifies ancient practices like meditation and contemplation, presenting them as evidence-based technologies for improving mental health and overall quality of life. Whether you're interested in therapeutic applications or simply looking to enrich your everyday experience, 'De-Mystifying Mindfulness' offers a unique opportunity to understand the science behind mindfulness and its practical application.

Jun 1st 2026
5-12 Weeks
Demystifying Mindfulness (FutureLearn) FutureLearn
Leiden University

Demystifying Mindfulness (FutureLearn)

Embark on a journey to understand the true essence of mindfulness with 'Demystifying Mindfulness'. This online course, offered by FutureLearn, delves into the political, psychological, and philosophical aspects of this transformative practice. Learn how mindfulness works, its validity as therapy, and experience mindfulness for yourself.

Jul 5th 2021
5-12 Weeks
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