Catherine is a Research Scientist in LINK Research Lab at the University of Texas at Arlington. She has a Ph.D. in Psychological Science with a focus on Developmental Psychology. Catherine’s research centers on the role of meditation in mental and physical health and well-being. She takes a psychophysiological approach to her research, where she focuses on the mind-body interaction. Catherine has led numerous research studies in controlled lab settings, museums, and classrooms with both children and adults on the topic of meditation and self-regulation. Outside of research, you can find Catherine somewhere outside with her dog, Georgia.
Areas of Expertise:
Psychology
Mindfulness meditation
Self-regulation
Psychological well-being
Psychophysiology
EdX
Discover how ancient wisdom meets modern science in 'The Science and Practice of Yoga'. This course offers an in-depth look at yoga's physical, mental, and spiritual benefits. Learn practical techniques to enhance your practice and incorporate mindfulness into everyday activities, helping you maintain balance amidst the demands of contemporary life.