Achieving Your Optimal Performance (Coursera)

Achieving Your Optimal Performance (Coursera)

In a very competitive workplace, outstanding performance, versus good performance, can make all the difference in opportunities for retention and advancement. Outstanding performance depends a great deal though on circumstances, the people you are interacting with, the task at hand, and your personality. Do you know what it takes to achieve your optimal performance?

Class Deals by MOOC List - Click here and see Coursera's Active Discounts, Deals, and Promo Codes.

In this course you will discover your optimal performance profile in order to turn any situation to your performance advantage. You will (1) learn the optimal performance model, (2) apply the model to your unique profile, (3) test the model via a practical case situation, and (4) articulate your ability to use the model career success.

Syllabus

WEEK 1: Good Versus Great Performance - Welcome to this module...
WEEK 2: Models for Self-Discovery
WEEK 3: Applying the Models
WEEK 4: Practice Through Analysis
WEEK 5: Articulating and Setting a Plan of Action

Go to Class
MOOC List is learner-supported. When you buy through links on our site, we may earn an affiliate commission.

Related Courses

Science of Exercise (Coursera) Coursera
University of Colorado Boulder

Science of Exercise (Coursera)

Learners who complete Science of Exercise will have an improved physiological understanding of how your body responds to exercise, and will be able to identify behaviors, choices, and environments that impact your health and training. You will explore a number of significant adjustments required by your body in order to properly respond to the physical stress of exercise, including changes in carbohydrate, fat and protein metabolism, nutritional considerations, causes of muscle soreness & fatigue, and the effectiveness and dangers of performance enhancing drugs.

Sep 7th 2026
4 Weeks
Science of Training Young Athletes Part 2 (Coursera) Coursera
University of Florida

Science of Training Young Athletes Part 2 (Coursera)

In this course you will learn how to design the type of training that takes advantage of the plastic nature of the athlete’s body so you mold the right phenotype for a sport. We explore ways the muscular system can be designed to generate higher force and power and the type of training needed to mold the athlete's physical capacity so it meets the energy and biochemical demands of the sport.

Sep 7th 2026
5-12 Weeks
Preparing for and Passing Technical Certifications (Coursera) Coursera
ROI Training

Preparing for and Passing Technical Certifications (Coursera)

Technology provides you with great opportunities for professional advancement, and technical certifications prove your knowledge, expertise, and hands-on experience to prospective employers or clients. It is extremely important to organizations like AWS, Google, Microsoft, Oracle, ITIL, PMI, and many others that their certifications prove technical expertise; otherwise, their certifications are of no value. That is why the exams are so hard. This course is intended to help you formulate an effective learning plan that will build the knowledge you need, not only to pass the exam but to be truly competent in the technology you are being tested on.

Sep 14th 2026
1 Week
Think Again III: How to Reason Inductively (Coursera) Coursera
Duke University

Think Again III: How to Reason Inductively (Coursera)

Want to solve a murder mystery? What caused your computer to fail? Who can you trust in your everyday life? In this course, you will learn how to analyze and assess five common forms of inductive arguments: generalizations from samples, applications of generalizations, inference to the best explanation, arguments from analogy, and causal reasoning. The course closes by showing how you can use probability to help make decisions of all sorts.

Sep 14th 2026
4 Weeks
Digital Footprint (Coursera) Coursera
University of Edinburgh

Digital Footprint (Coursera)

If I Googled you, what would I find? As we move around the online world we leave tracks and traces of our activity all the time: social media accounts, tagged images, professional presences, scraps of text, but also many artefacts we don't always realise we are leaving behind, or that others leave about us. In this course you will hear from a range of experts and you will have an opportunity to explore and reflect on your own online tracks and traces, to understand why your digital footprint is important. We will introduce you to some of the tools and approaches to effectively manage your online presence (or digital footprint).

Sep 7th 2026
3 Weeks
Try RRI! A guide for Responsible Research and Innovation (Coursera) Coursera
University of Amsterdam

Try RRI! A guide for Responsible Research and Innovation (Coursera)

In this online course you will learn how to apply Responsible Research and Innovation (RRI) in your own work. First by understanding why it is important to act responsibly in your research and innovation processes at all. In a second step, you will get introduced to several tools that will help make your own work in research and/or innovation more aware by introducing concepts of RRI.

Sep 14th 2026
3 Weeks
PlanU: escoge la mejor carrera y universidad para ti (Coursera) Coursera
Universidad de los Andes

PlanU: escoge la mejor carrera y universidad para ti (Coursera)

Este curso fue diseñado para que el participante desarrolle herramientas para tomar decisiones de carrera y universidad de una manera segura y sistemática. Durante las próximas semanas, nuestros estudiantes, recorrerán un camino con variadas y divertidas oportunidades de aprendizaje a través de las cuales conocerán y cuestionarán diferentes aspectos del proceso de esta elección. Simultáneamente, construirán las habilidades para descubrir sus propias respuestas y elaborar planes de acción coherentes con aquello que les interesa, con sus fortalezas, retos y posibilidades.

Sep 21st 2026
4 Weeks
How to Jumpstart Your Hidden Creative Genius (Coursera) Coursera
Michigan State University

How to Jumpstart Your Hidden Creative Genius (Coursera)

Despite what you may think, there is evidence that everyone has the capacity to think creatively. This course will teach you to be much less predictable in your thinking and have the confidence and ability to generate unique, workable ideas to solve complex problems. Society impels us to conform to its written and unwritten rules for thinking and behaving in a certain way, which makes too many of the ideas and solutions we generate fairly predictable and ineffective.

Sep 21st 2026
5-12 Weeks
What does it mean to identify as Transgender or Gender Non-Conforming (TGNC)? (Coursera) Coursera
University of Minnesota

What does it mean to identify as Transgender or Gender Non-Conforming (TGNC)? (Coursera)

In the last decade transgender and gender nonconforming (TGNC) individuals have become increasingly visible in our families, culture, and public discourse. This course explores the concept of gender identity for people who are curious about the nature of gender, the process of gender affirmation, or changing social dynamics. Participants will learn the unique challenges faced by the TGNC population as well as develop the skills to build inclusive spaces in all spheres of their life. This course was developed under the Joycelyn Elders Chair for Sexual Health Education at the University of Minnesota.

Sep 14th 2026
5-12 Weeks
Exploring Emerging Technologies for Lifelong Learning and Success (Coursera) Coursera
University at Buffalo,The State University of New York

Exploring Emerging Technologies for Lifelong Learning and Success (Coursera)

This learning opportunity is an open-access resource for lifelong learning. The aim is to identify the value and implications of using established and emerging technology tools for personal and professional growth and acquire strategies to develop lifelong learning habits to keep pace with technology change.

Sep 21st 2026
5-12 Weeks
International Travel Preparation, Safety, & Wellness (Coursera) Coursera
Johns Hopkins University

International Travel Preparation, Safety, & Wellness (Coursera)

Whether you've traveled before or not, living and working overseas can be challenging. Learn how best to prepare and make the most of your time internationally. This course will prepare you to work and live overseas. It explores the epidemiology of common morbidity and mortality among travelers and examines key prevention, safety, and travel medicine principles and services to contextualize risks and maintain wellness.

Sep 14th 2026
4 Weeks